Strala Yoga mit Danni

Soft dancer in 🇹🇷 near Dolmabahce Palace.
Remember to stay soft always.
Because when you are soft - you are moveable.
So your lymphatic fluids can flow & do all that amazing work 🌊.

Wir starten mit den ersten Lymphyoga Stunden.

Lettuce cleanses EBV from the lymphatic system https://amzn.to/2TCBMzf

Celery Juice restores neurons & replenishes neurotransmitters https://amzn.to/2Xz811P

That‘s why i 🫶🏻 Strala

Let‘s move 🧘🏻‍♀️☯️

You are a space maker ✨

Who remembers this from 2010 era? Creating space together since 2008. Softness and ease all the way, even when they laugh 😂 at it. We know it works and we invite them anyway! Lots of love and ease and space making!

Microgreens protect the body from infection & exhaustion https://amzn.to/2TCBMzf

Bewege Dich so wie es sich für Dich gut anfühlt.
In alle Richtungen. Lass Dich von Deiner Atmung führen. Sie wird Dir den Weg zeigen. Geniess es & bleib immer beweglich.
🫶🏻
Move how it feels really good to you.
In any direction. Follow your breath. It will guide you along. ENJOY. Stay movable.

Make a move. Not a pose!
In meinen Stunden setze ich auf die Leichtigkeit, Spass an der Bewegung und das unsere Atmung uns durch die Bewegungen trägt. Fern ab von Posen-Stress auf der Yogamatte.

Limes alkalinize the lymphatic system https://amzn.to/2TCBMzf

4 years ago Florencia, my dear Strala yoga sister & beloved friend from Argentina and i - we were guiding together a super sweet & cozy Yoga sesh together.
It was amazing Flor. Missing you loads. Hugs 🫶🏻