21/08/2026
İnside the nest, raw!
Neden BJJ ? Sarf edilen efor fazla olduğundan kişiye tam bir kardiyo antrenmanı sunar.Kilo vermenizi ,forma girmenizi ve kondüsyon kazanmanızı sağlar. Evet.
Bir dövüş sanatı olarak; dünyanın etkinliği kanıtlanmış tek dövüş sporudur. sürekli zihninizi kullanmanızı ve strateji uygulamanızı gerektirir. Jiu Jitsu 'ya Vücudun satrancı da denir.
Çok güçlü biri değilim, BJJ yapabilir miyim? BJJ'de amaç, kaba kuvvete karşı kaba kuvvet kullanmak değildir. BJJ zayıf bir kişinin kendisinden daha güçlü bir kişiyi; doğru teknik, denge, zaman ve de baskı gücü pren
21/08/2026
İnside the nest, raw!
Working on wrestle ups with Coach Can Sivrioğlu
Fundamentals class everyday at Nest
15/08/2026
Inside the Nest, unfiltered and raw!
07/08/2026
Inside the Nest, unfiltered
Moving towards the goal.
Getting better every day.
Work until you make it look easy.
The love for the art is what keeps us working hard.
Every journey starts somewhere.
From the favelas of Izmir to the big stages in the sport…
What is next for our homegrown fighter?
We’re ready to embrace whatever life brings,
And
Can’t wait to see where this journey takes us.
🎞️📸🎞️ toprak balkaş
CFC - Core Fighting Championship
Ata Bayraktar
We love this game and we love this lifestyle. 🥋
raw
29/03/2026
Each tournament, we have different plans for different athletes.
We are not just going there to win at all costs.
We are there to improve. If you are smart and focus on improvement, winning becomes a natural side effect.
Winning or losing is not always in our control.
For some athletes, we expect them to focus on just one thing — executing a specific sequence of moves under pressure — without worrying about the result. In some cases, we are even okay with them losing.
Sometimes, the goal is simply to overcome an internal emotional barrier.
We allow them to lose and make peace with losing — so they can learn, grow, and come back to the next tournament with a solid foundation to win.
In our recent tournament, our wins nearly doubled our losses.
This shows that we learned from our past losses — and those lessons turned into skills and victories.
And wins give us confidence.
You should build a healthy relationship with both winning and losing — so that both can support you on your journey.
⸻
Results:
Berkay Özten — 85 kg / Master 1 / Blue 🥇
Fikret Saraçlı — 77 kg / Adult / Blue 🥇
Oğuzhan Kurukanoğlu — 69 kg / Adult / Blue 🥇
Eslem Karip — 55 kg / Adult / White 🥇
Artun Çetiner — 85 kg / Adult / White 🥈
Özge Sabah — 70 kg / Adult / White 🥈
Mustafa Kavacık — 62 kg / Adult / Blue 🥈
Gökhan Uludağ — 77 kg / Master 1 / Blue 🥉
Ahmet Burak Çelik — 69 kg / Adult / White 🥉
| Monday | 09:00 - 22:30 |
| Tuesday | 09:00 - 21:30 |
| Wednesday | 09:00 - 22:30 |
| Thursday | 09:00 - 21:30 |
| Friday | 09:00 - 22:30 |
| Saturday | 09:00 - 17:00 |