NEST Combat Fitness

Each tournament, we have different plans for different athletes.

We are not just going there to win at all costs.
We are there to improve. If you are smart and focus on improvement, winning becomes a natural side effect.

Winning or losing is not always in our control.

For some athletes, we expect them to focus on just one thing — executing a specific sequence of moves under pressure — without worrying about the result. In some cases, we are even okay with them losing.

Sometimes, the goal is simply to overcome an internal emotional barrier.

We allow them to lose and make peace with losing — so they can learn, grow, and come back to the next tournament with a solid foundation to win.

In our recent tournament, our wins nearly doubled our losses.
This shows that we learned from our past losses — and those lessons turned into skills and victories.

And wins give us confidence.

You should build a healthy relationship with both winning and losing — so that both can support you on your journey.

⸻

Results:

Berkay Özten — 85 kg / Master 1 / Blue 🥇
Fikret Saraçlı — 77 kg / Adult / Blue 🥇
Oğuzhan Kurukanoğlu — 69 kg / Adult / Blue 🥇
Eslem Karip — 55 kg / Adult / White 🥇

Artun Çetiner — 85 kg / Adult / White 🥈
Özge Sabah — 70 kg / Adult / White 🥈
Mustafa Kavacık — 62 kg / Adult / Blue 🥈

Gökhan Uludağ — 77 kg / Master 1 / Blue 🥉
Ahmet Burak Çelik — 69 kg / Adult / White 🥉

Herkese merhaba 🥋
İlgilendiğiniz branşın hangi gün ve saatlerde yapıldığını slaytlardan kolayca inceleyebilirsiniz.

Tüm sorularınız için bize mesaj atabilirsiniz!

Why not to start the week with a good single leg ?