03/06/2026
Join us inJune for our Intro to Ballet for Adults !
Vinyasa, Ashtanga, Restorative Yoga, Chair Yoga, Pilates Mat. Private/ Group Sessions, Retreats.
Samadhi, as the sanskrit word implies is the ultimate meditative stage in Yoga when the body and mind is in equal balance. Our mission is to assist individuals in achieving balance in every aspect of their lives through the ancient practice of yoga.
03/06/2026
Join us inJune for our Intro to Ballet for Adults !
02/06/2026
2 Paths 1 Direction
31/05/2026
Come move with us !
27/05/2026
Starting in June 🗓️. It’s never too late to take your first Ballet class 🩰
Say Less 🫰
Mental Health Awareness Month
15/05/2026
🧘♀️
13/05/2026
There is no Movement without the Breathe . We will always remind you to breathe like a hurricane ! Joseph Pilates said “To breathe correctly you must completely inhale and exhale, always trying very hard to ‘squeeze’ every atom of impure air from your lungs in much the same manner that you would wring every drop of water from a wet cloth.”
04/05/2026
Priorities ; Yoga Practice 🧘♀️Don’t compromise on your time for You 🙏
02/05/2026
| Monday | 18:00 - 17:00 |
| Tuesday | 18:00 - 19:30 |
| Wednesday | 18:00 - 19:30 |
| Thursday | 18:00 - 19:30 |