Zumba with Nadia

SEPTEMBER IS SU***DE PREVENTION MONTH. NO FEELING IS FOREVER. WHATEVER YOU ARE GOING THROUGH, I PROMISE... IT WILL GET BETTER 🙏🏽🙏🏽🙏🏽

TRUTHS!!!

Jealousy is a dangerous thing. You see giving people their flowers - that is me right through. Don't tell me not to highlight the good that people do for this world. Be happy and clap for others when they do good.

When you sit there and gripe up with a jealous heart, that energy is going to be very stagnant inside of you. There is a reason that stress hits and stays in certain parts of our body. Energy is something that likes to move. You won't believe how dangerous it is for us as humans to hold onto hate, hurt, pain, jealousy etc.

This is your sign to CUT THAT OUT NOW!!! Allow yourself to feel whatever you feel and then release it immediately with GRATITUDE. Anytime you sit and fester and backbite on it, your body immediately responds to it in a negative way. Free yourself from yourself! Be kind, be loving, be honest with yourself but don't harbour anything or anyone that doesn't serve you.

Open yourself to love, positivity, joy, happiness, gratitude and let these things flood you to the point that nothing else can be held within your being. I'm not tolerating anyone's crappy behaviour around me. I don't care who it is. Shape up or ship out. Get it together! We aren't here for long so be happy.

MORE LOVE AND LIGHT. 🌞⭐🎉

Zumba with Nadia ❤️

This must be the rarest type of people on Earth. Hats off to those of you who pay off your debts and honour your word to those who loved you enough to support you when times were hard. Remember! No one is obligated to lend/give you anything.

If someone has in fact loaned you money... it's not because they had nothing better to do with it... They just considered you more than their own selves and didn't mind doing without so that you can have. For the people who take money and never repay, may God's mercy meet you at the gates of... (fill in the rest).

My darling Ana! It's your birthday. Since the pandemic, you have been with me side by side. The hardest years of my Zumba® life. You mean so much to my class and I. You will never understand the depth of love in my heart for you. Happy Birthday my dear 🎈🎂🪩

❤️ totally agree.

HAPPY BIRTHDAY DEAREST DANIELLA AND KAMILLE. LOVE YOU BOTH. THANK YOU FOR BEING THE ANGELS THAT YOU ARE TO MY CLASS AND I ❤️❤️ WE ADORE YOU BOTH SO MUCH!

Inspirational woman. Rest in Peace Dolly Parton 🩵

🌹🌹🌹🌹🌹🌹 Trust in the timing of your life... Trust that God will remove any and all obstacles in your path ❤️❤️❤️ and no matter what they take from you, God will grant you something far more beautiful and great to replace anything that was lost.
TRUST 🙏🏽 AND BELIEVE 🫂

well... I mean why not 😂