08/06/2026
π **Men's Health Month** π
This Men's Health Month, Eastern Group of Companies encourages all men to take charge of their health and well-being. Regular check-ups, physical activity, proper nutrition, and prioritizing mental health can make a significant difference in living a longer, healthier life.
Strong men take care of their health. Make yourself a priority, not just this month, but every day.
Your health matters. Your family matters. You matter.
π
05/06/2026
ππ **World Environment Day 2026** ππ
At Eastern Group of Companies, we recognize that protecting the environment is a shared responsibility. From our coastlines and oceans to our forests and wildlife, every action we take today contributes to a healthier and more sustainable future.
As we observe World Environment Day, we reaffirm our commitment to environmental stewardship, responsible operations, and preserving the natural beauty of Trinidad and Tobago for generations to come.
Together, let's continue to make a positive impact on the world around us.
πβ»οΈ
01/06/2026
ππ’ **World Reef Awareness Day β June 1st** π’π
Healthy reefs support marine life, protect our coastlines, and help preserve the ecosystems that make Trinidad and Tobago unique.
At Eastern Group of Companies, we remain committed to environmental responsibility and the protection of our oceans, including the habitats that support our iconic Leatherback Turtles.
Together, let's protect our reefs and safeguard our future. ππ
10/05/2026
πΈ As highlighted in the article by CNC3 Television, Trinidad and Tobago, our Chairman, Mrs. Zita Phriday-Lewis, continues to inspire through her dedication, leadership, and pursuit of excellence. π
https://www.facebook.com/share/p/18kqSAxo5Z/
At 72, when most people are enjoying their retirement, Zita Phriday-Lewis is preparing to walk across the stage and receive her Master of Science in Organisational Management.
Read more:
https://www.guardian.co.tt/article/zita-phridaylewis-a-powerhouse-in-family-and-business-6.2.2581237.7ba34c3d6a
10/05/2026
πΈπ Today, we celebrate all mothers and mother figures whose love, strength, sacrifice, and dedication continue to shape families, communities, and the world around us. ππΈ
On this special occasion, Eastern Group of Companies extends heartfelt Motherβs Day wishes to all mothers everywhere. Thank you for the countless sacrifices you make, the wisdom you share, and the unconditional love and support you provide each day. π·β¨
We would also like to make special acknowledgment to our Chairman, Mrs. Zita Phriday-Lewis, for her continued leadership, guidance, and dedication. Her strength, vision, and commitment continue to inspire those around her each day. ππ
To all mothers, today we celebrate you and all that you do. β€οΈ
Wishing you a beautiful, joyful, and well-deserved Motherβs Day! ππΉ
π
08/03/2026
Today we celebrate the strength, resilience, and achievements of women everywhere.
Your leadership, dedication, and courage continue to inspire change and shape a brighter future for all.
Honoring the strength, courage, and contributions of women who inspire change every day.
Happy International Womenβs Day
19/11/2025
Today, on International Menβs Day, we celebrate men everywhere, those who lead, protect, uplift, and inspire.
Just like the Avengers unite their strengths to face any challenge, the men of the Eastern Group of Companies stand together with resilience, courage, and purpose. Each brings his own βsuperpowerβ, leadership, discipline, teamwork, innovation, and unwavering commitment to excellence.
In this photo, our CEO stands at the center, surrounded by his male management team, symbolic of a united front, ready to guide, support, and take on whatever mission comes next for our organization.
To all men across the world today we honour your strength, your sacrifices, and the positive impact you make in your homes, workplaces, and communities.
And to the men of Eastern, thank you for showing up every day with heart, dedication, and the spirit of true heroes.
**Happy International Menβs Day!** ππΌ
Together, we assemble.
19/11/2025
Today, we proudly celebrate all men around the world, fathers, sons, brothers, mentors, colleagues, and leaders who contribute positively to their families, communities, and workplaces.
At the Eastern Group of Companies, we also recognize and appreciate the dedication and hard work of the men within our organization who continue to lead, uplift, and inspire excellence every day.
Thank you to all men for your strength, resilience, and commitment.
Happy International Menβs Day! πβ¨
14/11/2025
π **World Diabetes Day** π
Today, we stand together to raise awareness, support those living with diabetes, and encourage healthier lifestyles for all.
Take charge of your health:
β
Stay active
β
Make balanced food choices
β
Know your numbers β early detection saves lives
Letβs fight diabetes, together. π