21/10/2021
Fitness Center Maraval Boot Camp
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This is an Outdoor Circuit consisting of Traditional Resistance Training, Functional and Core training.
This Boot camp is geared towards providing an ALTERNATIVE WAY OF EXERCISING!! ANYBODY, with any level of fitness is WELCOME to join this class. The class lasts about 1 hour and includes :
- CALISTHENICS, which are a form of exercise consisting of a variety of simple, often rhythmical, movements, generally without using equipment or apparatus.
- RESISTANCE TRAINING, which works to increase muscle
21/10/2021
31/01/2020
Pre weekend fun
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Birthday burn out
22/05/2019
Bootcamp on 21st May 2019
09/05/2019
Thursday 23rd May 2019.
17/01/2019
15th January 2019
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10th January 2019
16/12/2018
The last Bootcamp class for 2018. Have a Merry Christmas and a Happy New Year on behalf of The Fitness Center
05/12/2018
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Location
Category
Telephone
Website
Address
Anderson Terrace
Maraval
Opening Hours
| Monday | 07:00 - 12:00 |
| Tuesday | 07:00 - 12:00 |
| Wednesday | 07:00 - 12:00 |
| Thursday | 07:00 - 21:00 |
| Friday | 07:00 - 21:00 |
| Saturday | 09:00 - 12:00 |
| Sunday | 09:00 - 13:00 |