WDA CREW

Late post but Happy belated birthday Dale Balkaransingh ! Wishing you many more happy and healthy years ahead !!!

With so many 5Ks on the calendar, it's easy for the races that are raising funds for meaningful causes to get overlooked.

At WDA, we're proud to support this run for the Couva Children's Home and Crisis Nursery because it aligns with who we are and what we stand for. Every step taken helps make a difference, and we're honoured to be part of something that gives back to our community.

We hope you'll join us in supporting this worthy cause. ❤️🏃🏽‍♀️🏃🏽‍♂️

2026 — Future Care 5K (Couva Children’s Home & Crisis Nursery) — Future Care 5K (Couva Children’s Home & Crisis Nursery) Couva South Constituency Office, Couva Main Road, Couva, Trinidad and Tobago - Future Care 5K is a major venture to raise funds for… - July 25, 2026

Get ready for the 5th annual New Image Sports and Cultural Organization (NISCO) 10k run
Online Registration is now open

🗓️ August 31st
📍 Goodman Trace Junction, Penal Rock Road
⏰ 5:30 am
💲 Early bird $150 till July 31st, after it's $175

Manual registration starts Thursday 2nd July at Joglo's Supermarket Penal Rock Road

Brought to you by the WDA CREW & Metronomes Sports and Cultural Club

Register at:
Endura Events https://share.google/PXSBQKeZ4wtTbUNOc

Runners Life
Extra Mile Events
Powerhouse - Omesh

Fitness for the mind, body and soul! RondaWoman Fitness Zumba!
Try it, yuh go like it 😁

🔥💃 WEDNESDAY NIGHTS JUST GOT HOTTER! 💃🔥

Ready to dance, sweat, and feel amazing? Join the RondaWoman Fitness family for an energetic Zumba session that will have you moving, smiling, and burning calories without even realizing it!

🎶 ZUMBA WITH RONDAWOMAN 🎶
📅 Every Wednesday
⏰ 6:00 PM Sharp
📍 Kubairsingh Hindu School, Penal Rock Road

✨ Fun • Fitness • Friendship • Feel-Good Vibes ✨

Whether you're a beginner or a seasoned dancer, everyone is welcome! Bring your energy and let's turn up the music and the motivation!

📞 Ronda: 299-5815
📞 Lisa: 742-9875

💥 Don't just work out—PARTY YOUR WAY TO FITNESS! 💥

This Labour day holiday was an event packed one for the crew members who were across the south land representing at the following:
- OWTU Butler
- Rillo Run 5k
- One More Mile Events 5k
Congrats everyone 👏 🙌