25/09/2024
Love Yourself...enough to stay consistent.
See you today!
Personal Health Fitness Studio Limited
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Personal training studio set up to work with clients one on one to achieve their physical fitness or weight loss goals.
The studio also offers aerobics, TRX, yoga and zumba classes.
25/09/2024
18/09/2024
Get started today! Want a personalized training plan, one on one sessions, diet plan & pure dedication for 'Physical Health'?
Contact us via (868) 678-4055
14/09/2024
There are no weekends off when you're chasing yours goals.
Up & ready!
13/09/2024
"Excuses are the enemy of discipline.
Get up,get at it, and never stop."
12/09/2024
Yes, got to remind everyone...everyday.
Go ahead & do the work no matter what.
11/09/2024
We're going to take it "Day by Day" Personal Health Fitness Studio Limited ..
Go follow us on Tiktok for updates.
11/09/2024
You know what you got to do.
Stay consistent!
Join us @ Personal Health Fitness Studio Limited Online sessions / Studio.
Contact us via: (868) 678-4055
19/06/2024
team,
See you'll tomorrow. We are closed today.
16/06/2024
Fathers,
Much ...lets stay on course.
.............
Happy Father's Day from PHFS
30/05/2024
Blessed Corpus Christi T&T!
11/05/2024
Support the Trinidad and Tobago Special Olympics team @ Powerlifting today (4 - 7:30pm).
Check out the schedule attached.
01/05/2024
Make the time...Come participate in the upcoming Carifin Aerobics Burnout.
See you there!
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Telephone
Website
Address
#16 De Verteuil Street, Woodbrook
Port Of Spain
Opening Hours
| Monday | 05:30 - 11:00 |
| 15:00 - 21:00 | |
| Tuesday | 05:30 - 11:00 |
| 15:00 - 21:00 | |
| Wednesday | 07:00 - 11:00 |
| 15:00 - 21:00 | |
| Thursday | 05:30 - 11:00 |
| 15:00 - 21:00 | |
| Friday | 05:30 - 11:00 |
| 15:00 - 21:00 | |
| Saturday | 10:00 - 14:00 |