Joie de Vivre Therapeutic Recreation Centre

Only a couple days left to get registered 🥳 Be sure to join in on the FUN!

Hey Parents! We have just a couple spots available on Thursdays for our Afterschool Programme. Call or message us now to get REGISTERED! +1 868-339-7799

As promised, whether you're 9 or 99 - we've got something for YOU!! Here's our Senior Day Programme - A Life Well Lived 😊 message or call at +1 868-339-7799 us to find out more information!

Get registered to join the fun and receive our monthly calendar of activities 🥳

Here we goo...just a couple days left until we kick off our Adventure Camp!! Be sure to call/message +1(868)339-7799 so that we can get you registered!!

Let the adventure begin 🍃😎👟

Here we goo... just a couple spots left for our Adventure Camp!! Be sure to call/ message us at +1(868)339-7799 so that we can get you registered!!

Let the adventure begin 🍃 😎 👟

We are super proud to introduce our new space to YOU! The Joie de Vivre Therapeutic Recreation Centre provides community and activity-based programming to improve health and well-being for individuals of all ages and abilities!!

Stay connected to find out more about our one-on-one, small group, large group and team adventures!!

Whether you're 9 or 99, we've got something for YOU!! Let the adventure begin 🥳

When we feel good, we function well! Agree?!

Evidence suggests that there are 5 steps you can take to improve your mental health and well-being: these are CONNECT, BE ACTIVE, TAKE NOTICE, KEEP LEARNING and GIVE!

Connect: Spend time developing and nurturing healthy relationships.

Be Active: Try to engage in activities that you enjoy, and that keeps you active.

Take Notice: Be more aware of the present moment, the world around you, and your own feelings and thoughts.

Keep Learning: Learning new skills can help boost confidence and give you a sense of achievement.

Give: Helping others, saying thank you, or giving someone a smile can improve your self-esteem and emotional health.

What’s something you’ll do for your well-being?

Positive Mental Health refers to the presence of positive emotions and good functioning in both individual and social environments.

Some examples of such are: spending quality time with friends and family, working in a job or finding an activity that is meaningful - which can provide a sense of purpose, or even learning a new skill which helps support feelings of pride and achievement!

Add a comment - We’re excited to hear more about some positive mental health ideas 💡 that you have found most successful for YOU?!

Your mental health - your psychological, emotional and social well-being - impacts every area of your life. Having positive mental health allows you to effectively deal with the daily stressors of life, communicate well with others, make healthy decisions and live life to the fullest!

Today’s gentle reminder…
“You can’t pour from an empty cup. Take care of yourself first.”

Together we unite, as we’re stepping into Mental Health Awareness Month.

During the month of May we would like to create greater awareness on the importance of taking care of ourselves, our loved ones, and talking more openly about Mental Health.

Anyone can be affected despite their level of success or their place on the food chain.

So here’s a gentle reminder -
Mental health challenges don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain.

Let’s do all we can to support each other. The more we talk about it, the more normal the conversation becomes.