A room built on precision, pressure, and proven systems. The same ideas sharpened through training with top coaches and athletes, brought back and drilled with intent.
No shortcuts. Just details that work.
Be there.
Island Porrada Jiu Jitsu
Doing our part to provide quality Jiu-Jitsu to Trinidad and Tobago. Follow our journey.
#islandporrada
#brazilianjiujitsu
#submissiongrappling
Built from experience. Refined through the highest levels.
At Island Porrada Jiu Jitsu, what we teach isn’t guesswork — it’s shaped through time on the mats with athletes and coaches.
Different styles. Different systems. One goal — bring it back, refine it, and pass it on the right way.
Come train.
Every black belt was once a beginner.
Every confident person on the mats once walked through the door for the first time.
No matter your age, fitness level, or experience, jiu-jitsu has something to offer. At Island Porrada, we believe in helping people become stronger, more confident, and more capable—one class at a time.
Come see what you're capable of.
📲 Message us to get started with a free trial class.
Whether your goal is self-defense, fitness, competition, confidence, or simply learning something new, there’s a place for you at Island Porrada.
We welcome everyone, from complete beginners to experienced practitioners, in a friendly and supportive environment where you can learn, grow, and challenge yourself.
The hardest part is getting started. We'll help with the rest.
📲 Message us to book your free trial class.
Island Porrada is more than a gym — it’s a family.
From the first day you step on the mats, you're surrounded by people who want to see you succeed. We train together, learn together, support each other, and grow together.
Whether you're a complete beginner, a competitor, a parent bringing your child to class, or someone looking for a new challenge, you'll always have a place here.
Come for the jiu-jitsu. Stay for the people.
Confidence. Discipline. Fitness. Fun. 🥋🔥
Our kids classes at Island Porrada help children grow both on and off the mats in a positive, encouraging environment.
Through jiu-jitsu, kids learn important life skills while staying active, making friends, and building confidence step by step.
🧒 Kids Classes:
📍 Mondays & Wednesdays
⏰ 5:00pm – 6:00pm
📲 Message us to book a FREE trial class.
Already a month since we were honoured to have Dave of Carlson Gracie Kent teach a couple classes with us 🙏🥋
An awesome experience for the team and a great opportunity to learn from such a skilled and knowledgeable coach.
We truly appreciate you taking the time to share your jiu-jitsu with us, and we’re already looking forward to your next visit, Dave! 💪🔥
This isn’t just training — it’s progression🔥
Whether you’re stepping on the mat for the first time or already deep into your journey, you’ll find the structure, detail, and level needed to keep improving.
Real fundamentals.
Modern systems.
Proven results.
If you’re serious about getting better, you know where to be.
We are incredibly honoured and privileged to have had the brilliant Heath Pedigo of the Daisy Fresh/Pedigo Submission Fighting team come to our gym last week to teach class 🙏🥋
An amazing experience and an opportunity to learn from one of the best minds in the sport.
Huge shoutout as well to for putting together such a great retreat with two outstanding coaches — Heath and my own amazing coach Chris 🔥
Moments and experiences like these are what help us continue to grow and bring high-level jiu-jitsu back to our team and students.
Do you know what today is?
You guessed it. It's Leg Lock Friday.
Where positions turn into systems, and small details make a big difference. This is where we refine entries, control, and finishing mechanics using concepts developed from world-class athletes and coaches.
If you’re serious about levelling up your leg lock game, you already know where to be.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
201 Western Main Road
Port Of Spain
Opening Hours
| Monday | 17:00 - 20:30 |
| Tuesday | 17:30 - 18:30 |
| Wednesday | 17:00 - 20:30 |
| Thursday | 17:30 - 18:30 |
| Friday | 18:00 - 20:30 |