BODY BEAT Trinidad

Happy birthday to our Ari - the powerhouse who conquers both the gym and motherhood with unwavering strength and grace! 💪🎉

Seven years of strength, sisterhood, and success! As we step into a new month, we celebrate not just our anniversary but also love and new beginnings within our community. Cheers to the journey ahead filled with many milestones. Join us as we get ready to celebrate Mariel's wedding and Ari's new bundle of joy! 💪🎉 "

Happy happy birthday to our youngest body be**er! Rowan is 3 😭❤️

Are you SPOOKED🐈‍⬛ to join the Beat!? .. dont worry we understand how overwhelming starting a new gym can be! This October all members can sign up with a new member and both will receive $100 off their membership! Don't miss out on this killer deal! 💀

It's a special week for us IYKYK 😉......

But you should definitely know! 🤣🤣

Big celebration class this Thursday @5:30pm!

Welcome September!!!

We have so much to look forward to this month!

Its Mari's Birthday!! 🎂🎉🎉

Our MVP gets MARRIED!!! 👰💍🎉

We can't wait!

Body Beat is building a space for our future generations to feel:
-Safe
-Confident
-Accepted
-Worthy
-Empowered
-Brave
-LOVED
How a gym should make you feel 🥰

Msg us on how to join!

I want you to look at this picture and say I want to be able to do that rather than I want to look like that. I want you to see a woman who could only do 2 unassisted pull ups pre pregnancy who is now doing 10 post ( on a good day 😉 still work in progress)

I want you to see the power that we are capable of that all women are capable of. I want you to be inspired to strive for what your goals are. I want you to workout because it makes you happy not because you are killing yourself to look a certain way.

At Body Beat we want you to detach the idea that to be confident you must be the fittest, smallest, strongest version of yourself. We want to help you build that confidence through every season of your story. No matter what shape, size or level of strength.

Strength in numbers. Connection is a huge part of Body beat and forming bonds with like minded women that will keep you motivated and empower you to really step up and show up.

Sometimes a message from one of your friends saying “you got this girl” or “are you coming in today” is that push you need to get to the gym and get through your workout! This is what we love about our Body Beat gals 👯‍♀️

Monday B***y Tip!

Knowing how to properly engage and train your glutes is integral to any fitness goal, as your glutes are the largest muscle group in your body.⁠

Let us teach you the basics and get you onto the right track!

Msg us for more info!

Being a mom is the best reason you will ever have to take care of YOU

Let us help you navigate the new chapter of your life. We are both certified Girls Gone Strong Pre and Post Natal Instructors. Send us a DM to get more information.

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Team Bodybeat!

We are here to help you realise how powerful you truly are! let us support you and guide you to becoming your most confident self in the gym! Our classes are designed by us for women to help you feel your best! With over 10 years of experience in the business you are in good hands.🤗❤