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Goooooo!!!!!
5 sets * 12 Squats
12 Push-ups
12 Sit-ups
12 Burpees
Why Not Fitness
The training you are doing isn’t getting any easier. You are just getting stronger. Don’t sell yourself short. You are as strong as you choose to be.
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07/01/2020
How to Stop Sciatic Nerve and Back Pain With Just A Tennis Ball Here’s how to stop sciatic nerve pain and back pain with just a tennis ball – as well as pain in different areas of the body!
16/09/2019
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15 Push up challenge
Do 15 Push ups and post vid to page
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Address
31 Palmiste Street Morvant
Port Of Spain
868
Opening Hours
| Monday | 17:30 - 19:00 |
| Tuesday | 17:30 - 19:00 |
| Wednesday | 17:29 - 19:00 |
| Thursday | 17:29 - 19:00 |