Live Well

16/10/2026

OCTOBER FULL MOON IMMERSION 🌕

Ready to reset, release, and reconnect? Join host Sharmilla Deo for a magical evening under the full moon at The Lotus Loft. ✨

✨ The Journey:
• Breathwork 🌬️
• Full Moon Yoga & Movement Meditation 🧘‍♀️
• Dance 💃
• Sound Bowl Healing 🥣💫

Wrap up the night under the stars, enjoying the cool night air, fireflies, and light refreshments. 🌌

✨ The Details:
📅 Saturday, Oct 24th, 2026
⏰ 6:00 PM – 8:00 PM (Registration: 5:30 PM)
📍 The Lotus Loft, Waterloo, Carapichaima
💰 $100 TTD per person

🎒 What to bring: Your yoga mat, water, a cushion, and a friend to share the magic with!

📲 How to book: Spots fill up fast! Call or WhatsApp Sharmilla at 384-8643 to reserve yours.

TrinidadWellness TheLotusLoft Mindfulness SelfCareTrinidad

15/10/2026

Our October full moon immersive event is out. Looking forward to this offering with you.

24/09/2026

Just a few spots left!

**🌕 FULL MOON WELLNESS EVENT 🌿✨**

Give yourself permission to slow down, breathe deeply, and reconnect with **you**. 🤍

Join **Live Well Fitness & Wellness Services** for a beautiful evening dedicated to restoring your mind, body, and spirit.

✨ **Yin Yoga**
✨ **Restorative Yoga**
✨ **Sound Bath Healing**
✨ **Chakra Meditation**
✨ **Reflection & Mindfulness**
✨ **Refreshments**

📅 **September 26th**
⏰ **6:00 PM – 8:00 PM**
📍 **The Lotus Loft, Waterloo**
💰 **Cost: $100**
📞 **Book Now: 384-8643**

Come as you are. Leave feeling **lighter, calmer, restored and realigned.** 🌿🌕
**Reconnect • Restore • Realign**

Spaces are limited, so reserve your spot early. 💗

SoundHealing ChakraMeditation MindBodySpirit SelfCare WellnessTrinidad TrinidadWellness TheLotusLoft

21/09/2026

**🌕 FULL MOON WELLNESS EVENT 🌿✨**

Give yourself permission to slow down, breathe deeply, and reconnect with **you**. 🤍

Join **Live Well Fitness & Wellness Services** for a beautiful evening dedicated to restoring your mind, body, and spirit.

✨ **Yin Yoga**
✨ **Restorative Yoga**
✨ **Sound Bath Healing**
✨ **Chakra Meditation**
✨ **Reflection & Mindfulness**
✨ **Refreshments**

📅 **September 26th**
⏰ **6:00 PM – 8:00 PM**
📍 **The Lotus Loft, Waterloo**
💰 **Cost: $100**
📞 **Book Now: 384-8643**

Come as you are. Leave feeling **lighter, calmer, restored and realigned.** 🌿🌕
**Reconnect • Restore • Realign**

Spaces are limited, so reserve your spot early. 💗

SoundHealing ChakraMeditation MindBodySpirit SelfCare WellnessTrinidad TrinidadWellness TheLotusLoft

24/08/2026

I took a moment to be present in the time that was offered . A moment of gratitude for the space, the blessings , the energy and life it shared with us, the connection to its cycle and the lives within it. The vastness of the earth was reaching me, as does the air that I breathe. How can we not appreciate it- each breath, each moment of life.