20/04/2026
Some assisted KR work to train efficient max velocity mechanics.
ALTIS Performance Evolution Limited
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Mission: Enhance sports performance by developing & implementing trendsetting techniques, innovative programs & be at the forefront of athlete development
ALTIS PERFORMANCE EVOLUTION LIMITED was conceptualized in 2014 and officially founded by the company directors Shayne Cooper (MSc) and Nneka Joseph (PhD), March 2015. Having a passion for sports and athlete development this company was designed to revolutionize the sports environment in Trinidad and Tobago as well as the Caribbean region. The name ALTIS Performance Evolution was chosen as it encom
06/01/2026
Precision over pace. ⚡️
True strength isn’t just about how much you can lift; it’s about how well you can move. At Altis, we focus on the mechanics that turn athletes into champions. Master the movement, and the results will follow.
Strength is built with control.
02/01/2026
Small effort. Big change. 💥
Consistency beats intensity every single time.
At ALTIS Performance Evolution, we focus on mobility, strength, and progress—one rep at a time. 🎯
This holiday season, give your body the gift of movement 🎄💪
31/12/2025
The clock is ticking, and the evolution doesn’t stop. 2025 was just the warm-up. At ALTIS Performance Evolution Limited, we’re stepping into 2026 with one goal: to outwork our past selves. Are you ready to level up? Let’s make this your strongest year yet.
31/12/2025
Christmas is better when you feel strong 🎄💪
At Altis Gym, we train together, push harder, and grow stronger.
A place built for serious workouts and real transformations.
End this year with confidence, power, and discipline.
Join the movement. Join Altis Gym.
30/12/2025
Stronger this Christmas, together. 🎄💪
At ALTIS GYM, we lift more than weights —
we lift each other.
Train smart. Train strong. Train united.
29/12/2025
This Christmas, gift yourself strength, health, and confidence.
Burn calories, not excuses.
Train hard while the world celebrates.
At ALTIS GYM, we turn holiday energy into real results.
Lift heavy. Stay fit. Finish the year stronger.
29/12/2025
This Christmas, strength comes first. 🎄💪
No excuses. No shortcuts.
Just discipline, dedication, and deadlifts at ALTIS GYM.
Train hard. Stay strong. Evolve your performance.
26/12/2025
Crowned with cheer and fueled by hard work!
From the entire team at ALTIS Performance Evolution Limited, we’re wishing our athletes and community a powerful and joyful holiday season. Stay focused, stay festive!
24/12/2025
Evolution never stops, but it’s always better when you do it with family. Wishing our incredible members and supporters a Merry Christmas! Enjoy the celebrations—you’ve worked hard for it. Let’s keep evolving together.
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Location
Contact the business
Telephone
Address
13 Dundonald Street
Port Of Spain
Opening Hours
| Monday | 07:00 - 20:00 |
| Tuesday | 07:00 - 20:00 |
| Wednesday | 07:00 - 20:00 |
| Thursday | 07:00 - 20:00 |
| Friday | 07:00 - 18:00 |
| Saturday | 08:30 - 13:00 |