13/09/2023
Are you getting your 8 glasses of water per day. A gentle reminder from .tt. #37 ⚡️
Surge Katalyst
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Dedicated to providing professional fitness services and events. Service you are guaranteed to enjoy, YOUR Katalyst for transformation.
13/09/2023
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Abs for your money
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Happiest of Birthdays to our founder Samuel. Keep Hiking Keep Thriving #12
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Why your Squat Depth Is the Way It Is - Tom Morrison Your hip and femur anatomy play such a big part in your squat depth and foot placement, so you need to find what works best for you.
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Saint Joseph
Opening Hours
| Monday | 17:30 - 19:00 |
| Wednesday | 17:30 - 19:00 |
| Thursday | 17:30 - 19:00 |