30/10/2023
Happy halloween from Gypsy Lyfe Yoga
This week
Accepting clients to start MONDAY EVENINGS. class in central !!!
(Message for details ) (starting nov 6.. register now)
Saturday Nov 4 ..1030 am LAST free yoga in the hollows to benifit Helping Paws Society TT ..
Please come to experience yoga and h lp the doggies !!
Sunday Nov 5 .. the collaboration of the season.. Ajoupa Gardens Arty Party TT and Coco Kissack team up to being you "the secret garden " day retreat and reset!!! Space limited .. call 3271790 to book
15/10/2023
A Gentle Reminder:
- Coco 🎬
09/02/2023
Meet your hosts
Coco has always taught people to see physical fitness as a path to positive change in their lives. With over 25 years experience as a wellness expert , nutrition coach and personal trainer, and yogi, coco has always helped her clients find sustainable paths to health and fitness, happiness, and self-love.
She's always loved pushing her body, and has been competitive in many sports including soccer, bodybuilding and long distance running . A medical crisis took coco into a dark place , having to give up the sports she loved and the path she had chosen. That was when the path and her yoga journey really started! Yoga never cared , about the scars cocos body had, and slowly slowly, yoga healed the scars on her soul as well.
Coco is a 500 hr RYT, having studied in Rishikesh India. She teaches ashtanga , vinyasa, yin, children's yoga , seniors yoga, meditation , acro and power yoga . She also specialises in helping new practitioners build a solid yoga foundation of strength and confidence .
Coco was born in Canada loves dogs, travelling and her daughter and grand daughters, not necessarily in that order!!
She owns a yoga studio in Trinidad and Tobago .
17/07/2020
Last Saturday yoga.. My journey continues.. and time in Winnipeg is nearing an end. Please join me for this last class at seven oaks house museum. 930 am. Saturday. All welcome
08/07/2020
Yoga tonight 6pm Sinclair park CC
Open to all levels
Beginners welcome
❤️🙏🏼❤️
07/07/2020
Arm strengthening asanas- Rishikesh Ashtanga Yoga School
Do you have flabby and stiff arms? Do you feel pain in your shoulders, elbow, and wrist? Is your arm weak? arm strengthening asanas. If yes, then this video ...
07/07/2020