13/09/2025
Start date has been pushed back so there's still time to join...It's a great way to start your fitness journey...
Z's Fitness
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ISSA and AFFA certified trainer providing personal and group training...
Z's Fitness provides personal and group training to individuals of all ages and all fitness levels, from beginners to the more advanced. Enabling you to reach your fitness goals, develop and maintain a healthy lifestyle as well as allowing you to perform activities of daily living comfortably...
13/09/2025
28/08/2025
16/07/2025
As requested the start date has been pushed back...
04/07/2025
STAY FIT NOT STILL
Falcon Fitness 21 days
Challenge.
TRAINERS: Avril & Zwade
We will take you through the paces of fitness from A-Z
Cost: $150
•Grocery List
•Meal prep guide
•Workout Schedule & Tracker
•24/7 Group Support
Live via Zoom!!
Yes you can get fit at home.
Be Inspired Be Fit Be You!
16/08/2023
Almost there...goals in sight...🔭
09/08/2023
Men's 50m free finals...T&T 1st & 3rd...👍🏾👍🏾👍🏾
08/08/2023
New Commonwealth Games record 100m Butterfly...Zarek Wilson
23/07/2023
One year and 32lbs later. 18lbs more to go...who says you can't build muscle after 40...training and diet finally on point at the same time...💪🏾
23/07/2023
One year and 32lbs later. 18lbs more to go...who says you can't build muscle after 40...training and diet finally on point at the same time...💪🏾
30/06/2023
Slowly getting back there...from 130lbs to 160lbs...
Diet and training on point for the 1st time...
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Address
Skinner Park
San Fernando