R4 Grande Fit Club

R4 Grande Fit Club

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A Fitclub Fueled by God, working as a family to help you achieve all your Goals in Health, Fitness,

02/06/2026

THIS TUESDAYYYYYYYY πŸ”₯πŸ”₯πŸ”₯
Every component of fitness is important. On TUESDAYS and THURSDAYS we do 2 classes simultaneously!!!
CLASS 1 - Cardiovascular Training (aerobics) outdoor
CLASS 2 - Strength Training (resistance training) indoor.
It’s all about a balance! Be the best version of you! The body learns what you teach it!!!
Come Join us every MONDAY to FRIDAY @ 6:30PM πŸ™ŒπŸΎ FOR MORE INFORMATION CONTACT 238-6040 / 790-6050

22/05/2026

Every component of fitness is important. On TUESDAYS and THURSDAYS we do 2 classes simultaneously!!!
CLASS 1 - Cardiovascular Training (aerobics) outdoor
CLASS 2 - Strength Training (resistance training) indoor.
It’s all about a balance! Be the best version of you! The body learns what you teach it!!!
Come Join us every MONDAY to FRIDAY @ 6:30PM πŸ™ŒπŸΎ FOR MORE INFORMATION CONTACT 238-6040 / 790-6050

21/05/2026

IT’S THE WEDNESDAY PUMPπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎ
Make it a Lifestyle! Your Health! Your Fitness! Your Physical goals! Your Results is a must πŸ”₯πŸ”₯πŸ”₯πŸ”₯ Join us every MONDAY to FRIDAY from 6:30PM πŸ™ŒπŸΎ For more information contact 238-6040 / 790-6050

19/05/2026

IT’S MONDAYYYYYYYYYYYYY πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎ
Make it a Lifestyle! Your Health! Your Fitness! Your Physical goals! Your Results is a must πŸ”₯πŸ”₯πŸ”₯πŸ”₯ Join us every MONDAY to FRIDAY from 6:30PM πŸ™ŒπŸΎ For more information contact 238-6040 / 790-6050

16/05/2026

IT’S THE FRIDAY PUMPπŸ”₯πŸ”₯πŸ”₯
Make it a Lifestyle! Your Health! Your Fitness! Your Physical goals! Your Results is a must πŸ”₯πŸ”₯πŸ”₯πŸ”₯ Join us every MONDAY to FRIDAY from 6:30PM πŸ™ŒπŸΎ For more information contact 238-6040 / 790-6050

15/05/2026

Every component of fitness is important. On TUESDAYS and THURSDAYS we do 2 classes simultaneously!!!
CLASS 1 - Cardiovascular Training (aerobics) outdoor
CLASS 2 - Strength Training (resistance training) indoor.
It’s all about a balance! Be the best version of you! The body learns what you teach it!!!
Come Join us every MONDAY to FRIDAY @ 6:30PM πŸ™ŒπŸΎ FOR MORE INFORMATION CONTACT 238-6040 / 790-6050

01/05/2026

The R4 FAMILYYYYYYYYYYYY wishes our super dedicated and hardworking HEAD INSTRUCTOR AND FOUNDER a very HAPPY BIRTHDAY πŸŽ‰πŸŽ‰πŸŽ‰ May God’s riches Blessings be upon you always πŸ™πŸ½

10/01/2026

Make it a Lifestyle! Your Health! Your Fitness! Your Physical goals! Your Results is a must πŸ”₯πŸ”₯πŸ”₯πŸ”₯ Join us every MONDAY to FRIDAY from 6:30PM πŸ™ŒπŸΎ For more information contact 238-6040 / 790-6050

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Location

Website

Address


Ojoe Road Sangre Grande
Sangre Grande

Opening Hours

Monday 18:00 - 19:30
Tuesday 18:00 - 19:30
Wednesday 18:00 - 19:30
Thursday 18:00 - 19:30
Friday 18:00 - 19:30