R4 Grande Fit Club

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R4 Grande Fit Club A Fitclub Fueled by God, working as a family to help you achieve all your Goals in Health, Fitness,

16/10/2026

Pilates is a low-impact form of exercise that focuses on strengthening your core, improving flexibility, and boosting total-body alignment.

Make it a Lifestyle! Your Health! Your Fitness! Your Physical goals! Your Results is a must 🔥🔥🔥

Join us every MONDAY to FRIDAY from 6:30PM 🙌🏾 For more information contact 238-6040 / 790-6050

03/10/2026

RAIN 🌧, THUNDER ⛈️, LIGHTNING 🌩. BUT THIS DISCIPLINE CREW SHOWED UP AND FIRE🔥 🔥 🔥

IT’S THE FRIDAY PUMP🔥🔥🔥
Make it a Lifestyle! Your Health! Your Fitness! Your Physical goals! Your Results is a must 🔥🔥🔥🔥 Join us every MONDAY to FRIDAY from 6:30PM 🙌🏾 For more information contact 238-6040 / 790-6050

09/09/2026

Every component of fitness is important.
TUESDAYS and THURSDAYS we do 2 classes simultaneously!!!

CLASS 1 - Cardiovascular Training (aerobics) outdoor
CLASS 2 - Strength Training (resistance training) indoor.

It’s all about a balance! Be the best version of you! The body learns what you teach it!!!

Come Join us every MONDAY to FRIDAY @ 6:30PM 🙌🏾 FOR MORE INFORMATION CONTACT 238-6040 / 790-6050

08/09/2026

IT’S MONDAYYYYYYYYYYYYY 🙌🏾🙌🏾🙌🏾🙌🏾
Make it a Lifestyle! Your Health! Your Fitness! Your Physical goals! Your Results is a must 🔥🔥🔥

Join us every MONDAY to FRIDAY from 6:30PM 🙌🏾 For more information contact 238-6040 / 790-6050

04/09/2026

SWEATY THURSDAYS 🔥🔥🔥
Every component of fitness is important. On TUESDAYS and THURSDAYS we do 2 classes simultaneously!!!

CLASS 1 - Cardiovascular Training (aerobics) outdoor
CLASS 2 - Strength Training (resistance training) indoor.

It’s all about a balance! Be the best version of you! The body learns what you teach it!!!

Come Join us every MONDAY to FRIDAY @ 6:30PM 🙌🏾 FOR MORE INFORMATION CONTACT 238-6040 / 790-6050

02/06/2026

THIS TUESDAYYYYYYYY 🔥🔥🔥
Every component of fitness is important. On TUESDAYS and THURSDAYS we do 2 classes simultaneously!!!
CLASS 1 - Cardiovascular Training (aerobics) outdoor
CLASS 2 - Strength Training (resistance training) indoor.
It’s all about a balance! Be the best version of you! The body learns what you teach it!!!
Come Join us every MONDAY to FRIDAY @ 6:30PM 🙌🏾 FOR MORE INFORMATION CONTACT 238-6040 / 790-6050

22/05/2026

Every component of fitness is important. On TUESDAYS and THURSDAYS we do 2 classes simultaneously!!!
CLASS 1 - Cardiovascular Training (aerobics) outdoor
CLASS 2 - Strength Training (resistance training) indoor.
It’s all about a balance! Be the best version of you! The body learns what you teach it!!!
Come Join us every MONDAY to FRIDAY @ 6:30PM 🙌🏾 FOR MORE INFORMATION CONTACT 238-6040 / 790-6050

21/05/2026

IT’S THE WEDNESDAY PUMP🙌🏾🙌🏾🙌🏾🙌🏾
Make it a Lifestyle! Your Health! Your Fitness! Your Physical goals! Your Results is a must 🔥🔥🔥🔥 Join us every MONDAY to FRIDAY from 6:30PM 🙌🏾 For more information contact 238-6040 / 790-6050

19/05/2026

IT’S MONDAYYYYYYYYYYYYY 🙌🏾🙌🏾🙌🏾🙌🏾
Make it a Lifestyle! Your Health! Your Fitness! Your Physical goals! Your Results is a must 🔥🔥🔥🔥 Join us every MONDAY to FRIDAY from 6:30PM 🙌🏾 For more information contact 238-6040 / 790-6050

16/05/2026

IT’S THE FRIDAY PUMP🔥🔥🔥
Make it a Lifestyle! Your Health! Your Fitness! Your Physical goals! Your Results is a must 🔥🔥🔥🔥 Join us every MONDAY to FRIDAY from 6:30PM 🙌🏾 For more information contact 238-6040 / 790-6050

Address

Ojoe Road Sangre Grande
Sangre Grande

Opening Hours

Monday 18:00 - 19:30
Tuesday 18:00 - 19:30
Wednesday 18:00 - 19:30
Thursday 18:00 - 19:30
Friday 18:00 - 19:30

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