21/12/2025
We Popped Up and we had a time!
See You In 2026. Much much love 💙✨️
Beginner to Intermediate Adult Dance Fitness Classes in Dancehall,Soca, Afrobeat and Folk in Scarborough,Tobago. Pop Up Classes also available.
21/12/2025
We Popped Up and we had a time!
See You In 2026. Much much love 💙✨️
18/12/2025
Whether you've missed the vibes and sweat or always wanted to experience it!
This Sunday, "WE'RE POPPING UP" - A 1.5 Hour Mixed Outdoor Dance Fitness Session with Ameika.
Just $30TTD 💙💃
25/06/2025
The Studio we operate from is Closing at the end of June. A Pause and Some Changes Are On their Way.
Ile Dingolay is a child of our founder, Ameika Louis as well as the Dance Fitness Tobago brand. She is taking this moment as a necessary pivot as she continues to live out as her soul planned.
PLEASE NOTE. We Look forward to the future of this entity, evolving from mini studio to the full dream of culture and arts centre.
With Plenty Love, Ameika .
05/06/2025
Get Something N Wave! Tonight it's OLE SKOOL SOCA! Wear a piece a 🟦 , Grab A Rag and Come 🥳✨
IT BEGINS AT 6PM!
First Dance Fitness Class Ever? $25TTD
Been before but Walking In ? $55TTD
06/05/2025
Tuesdays and Thursdays we dance the stress and calories away.
WHATSAPP 868-794-4961
17/04/2025
It's Thursday! That means we're Dancing. DANCEHALL Session is on Later!
WHATSAPP 868-794-4961
15/04/2025
NEW and interested in taking your first class? Be sure to shoot us a message and let's get you ready to build ah vibe and break ah sweat!
ARE YOU GONNA TAKE A DANCE FITNESS CLASS?
10/04/2025
Let's Get Movin!
08/04/2025
It's a Great Day to Break Ah Sweat and Build Ah Vibe. Tell Ah Fren to Tell Ah Fren we Dancin' again.
| Tuesday | 18:00 - 19:00 |
| Thursday | 18:00 - 19:00 |
| 19:00 - 20:00 | |
| Saturday | 10:00 - 11:00 |