Training Intensity Part 2...
Majah Fit
Hypertrophy • Strength • Combat Conditioning
Build muscle. Move better. Perform harder.
Custom coaching + accountability 💻
⬇️ Apply to train
https://calendly.com/majahfit/training-consultation
After 4 weeks, this is what she did. This could be you too. Not much more can be said but…. Faith + works.🙌🏾
Training Intensity Part 1
Private 12-Week Transformation Challenge is FINALLY open to the public 🚨
Only taking 10 people who are serious about getting stronger, leaner, and building real momentum over the next 12 weeks.
What’s included:
💪 12-Week Structured Training Program (via app)
🥗 Nutrition Guidance & Metric Tracking
📈 Weekly Check-Ins & Community Support
🏆 Winner gets free Majah Fit Apparel + 4 weeks free personalized remote coaching!
📲 Comment “READY” below and I’ll DM you the link to apply. First come, first served!
I'm definitely locking the doors next time 😮💨 because this can't keep happening 🙃
24/08/2026
Majah Fit Moves: Active Living Expo 2026 was a complete success! 🏋️♂️✨
Photos don't do it justice, but this recap highlights the incredible team, sponsors, and partners who made it all possible behind the scenes.
Sponsors & Partners:
RK Fit | Elysian Massage TT | Modern Alpha Fitness | TheBuddyFitness | HIIT F**T | Hiit F**t South |
The Dream Team:
Nathifa Jones | Beauty • Travel • Lifestyle | Debria Letren | Matthew Bhageraty | Saul | Kimeka Amazon Wig Reviewer Shuntelle
Special Thanks:
Obadiah Clark & genolaclark
You all are nothing short of a Godsend. The hard work, seamless ex*****on, and cooperation meant everything.
This was the first of its kind—and by God's grace, the first of many to come.
Stay tuned! 🔥
30/07/2026
A message to the uncles, aunties and everyone else who may need a sign to train a little harder.
Understand the context. Sound technique is always recommended... along with enough resistance and effort to get some sort of stimulus.
What do you think?
Do you prefer to socialize during your workout or stay in the zone? 👇
The gym can be a social place—but timing matters.
If someone is in the middle of a set, catching their breath, or locked into their workout, consider waiting until they're finished before starting a conversation.
Respecting someone's focus is just as important as respecting the equipment they use.
What's something people do in gyms that shows a lack of spatial awareness? 👇
A little awareness goes a long way.
Whether someone is lifting, stretching, filming, or preparing for a set, be mindful of the space around them.
Respecting personal space helps create a safer, more comfortable, and more focused training environment for everyone.
😅 What's the craziest excuse you've ever given for not completing your workout?
Let's be honest, we've all had days where we didn't "feel" like doing our workout. Those are the days where self-awareness and even pivoting may be necessary
Don't feel like running? Go for a walk! Don't feel like lifting weights? Battle a bear in the forest with no protective gear!
At the end of the day we only get this one body. Let's do our best to get some movement in daily. Small habits stacked over time, produces greater results & consistency than you'd realise 😎
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