02/06/2026
REMEMBER! DO IT LIKE YOU LOVE IT ❤️
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URBAN Fitness
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Personalized Functional training
Functional Rehabilitation
Online coaching
and more ��
20/05/2026
Fall in love with the work of practice ❤️
not the pursuit of perfection 💪🏽
And I promise you will accomplish ⛽
everything you ever wished for! 💞
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06/05/2026
Send this to somebody to remind them they were born for GREATNESS ❤️🙏🏽
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25/04/2026
Creatine: It’s not just for the bros. 🧑🏽🏫
Swipe left for the full breakdown on why this is your new secret weapon—from bicep gains to brain power.
Everything you need to know about creatine, minus the gym myths.
YOU CAN - YOU WILL - YOU MUST. 🧱🔥
24/02/2026
NO EXCUSES 🏆💗
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18/02/2026
CONSISTENCY IS EVERYTHING 🙏🏽
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25/01/2026
WE’RE EXPANDING THE SQUAD! ⚡️
Are you passionate about fitness and ready to help our community crush their goals? is looking for an Assistant Coach to join the team!
We aren’t just looking for someone who knows their way around a gym—we’re looking for a leader, a motivator, and a team player. 🇹🇹
What we’re looking for:
A passion for functional fitness & Sport science.
Strong communication skills (energy is everything!).
A desire to learn and grow with the Urban Fitness family.
How to apply:
✉️ Email us your resume @ [email protected]
Tag a coach who needs to see this! 👇
AssistantCoach JoinTheTeam
23/01/2026
HAPPY BIRTHDAY
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Thank you for your endless HARDWORK and DEDICATION 🙏🏽
You are loved and greatly appreciated ❤️
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10/11/2025
Discipline is the foundation of who you dream to be! so start with THAT!
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