Evolve Fit

Private Fitness Studio offering Personal Training, Circuit Training & Yoga for small groups. 1 on 1 Training also available by appointment only.

Operating as usual

03/09/2021

Spin bikes ready for delivery!

Did you miss the deadline to book yours?

You’re in luck, we still have a few bikes
available!

DM quickly to reserve one now!

#spin #spinning #socialdistancing #staysafe #stayhealthy #stayfit #thenewnormal #fit #fitness #fitnessmotivation #instafit #instagood #fitspo #fitlife #instructor #circuit #training #gym #gymmotivation #gymlife #instagym #evolve #evolvefit #studio #personaltraining #photooftheday

Spin bikes ready for delivery!

Did you miss the deadline to book yours?

You’re in luck, we still have a few bikes
available!

DM quickly to reserve one now!

#spin #spinning #socialdistancing #staysafe #stayhealthy #stayfit #thenewnormal #fit #fitness #fitnessmotivation #instafit #instagood #fitspo #fitlife #instructor #circuit #training #gym #gymmotivation #gymlife #instagym #evolve #evolvefit #studio #personaltraining #photooftheday

23/08/2021

These 3 OLD GUYS are proof that AGE is just a number 🀯πŸ’ͺ

Wowza~!

20/08/2021

Fire Fighter Racing

Let’s switch up our training!

Photos from Evolve Fit's post 01/08/2021

#bikelife

11/07/2021

27 Exercises For a Flat Stomach

11/07/2021

Piloting a GIANT Elephant-Like ROBOT! πŸ”₯

Alrighty-then!

05/07/2021

We prefer the great outdoors but β€˜til restrictions are lifted, join us for Online Spin Classes.
πŸš΄πŸ»β€β™‚οΈπŸš΄πŸ»πŸš΄πŸ»β€β™€οΈ

#zoom #online #spin #spinning #socialdistancing #staysafe #stayhealthy #stayfit #thenewnormal #fit #fitness #fitnessmotivation #instafit #instagood #fitspo #fitlife #training #gym #gymmotivation #gymlife #instagym #evolve #evolvefit #photooftheday

We prefer the great outdoors but β€˜til restrictions are lifted, join us for Online Spin Classes.
πŸš΄πŸ»β€β™‚οΈπŸš΄πŸ»πŸš΄πŸ»β€β™€οΈ

#zoom #online #spin #spinning #socialdistancing #staysafe #stayhealthy #stayfit #thenewnormal #fit #fitness #fitnessmotivation #instafit #instagood #fitspo #fitlife #training #gym #gymmotivation #gymlife #instagym #evolve #evolvefit #photooftheday

30/06/2021

Our Virtual Spin Classes are going strong into the month of July!
πŸš΄πŸ»β€β™‚οΈπŸš΄πŸ»πŸš΄πŸ»β€β™€οΈ

Morning & Evening Sessions available!
πŸŒ…πŸŒƒ

What are you waiting for? The lockdown calories aren’t gonna burn themselves...
πŸ”₯πŸ˜…

#spin #virtual #spinning #zoom #socialdistancing #staysafe #stayhealthy #stayfit #thenewnormal #fit #fitness #fitnessmotivation #instafit #instagood #fitspo #fitlife #instructor #training #gym #gymmotivation #gymlife #instagym #evolve #evolvefit #personaltraining #photooftheday

Our Virtual Spin Classes are going strong into the month of July!
πŸš΄πŸ»β€β™‚οΈπŸš΄πŸ»πŸš΄πŸ»β€β™€οΈ

Morning & Evening Sessions available!
πŸŒ…πŸŒƒ

What are you waiting for? The lockdown calories aren’t gonna burn themselves...
πŸ”₯πŸ˜…

#spin #virtual #spinning #zoom #socialdistancing #staysafe #stayhealthy #stayfit #thenewnormal #fit #fitness #fitnessmotivation #instafit #instagood #fitspo #fitlife #instructor #training #gym #gymmotivation #gymlife #instagym #evolve #evolvefit #personaltraining #photooftheday

26/06/2021

UGC - Soccer Players at home

πŸ˜†

22/06/2021

Cameraman keeps pace with sprinters in college dash

Aaaallll-righty then!

22/06/2021

#jabjab #getvaccienated #getbackontrack

#jabjab #getvaccienated #getbackontrack

17/06/2021

What time? ⌚️

Early Morning Spin!? πŸŒ„πŸš΄πŸ»β€β™€οΈπŸš΄πŸ»β€β™‚οΈπŸš΄πŸ»

#saynomore

This morning Virtual Spin was on fire!
πŸ”₯ πŸš΄πŸ»β€β™€οΈπŸš΄πŸ»πŸš΄πŸ»β€β™‚οΈπŸ˜…

Don’t miss the next morning sweat!
DM for info

#spin #spinning #socialdistancing #staysafe #stayhealthy #stayfit #thenewnormal #fit #fitness #fitnessmotivation #instafit #instagood #fitspo #fitlife #instructor #circuit #training #gym #gymmotivation #gymlife #instagym #evolve #evolvefit #studio #personaltraining #photooftheday #instagram

What time? ⌚️

Early Morning Spin!? πŸŒ„πŸš΄πŸ»β€β™€οΈπŸš΄πŸ»β€β™‚οΈπŸš΄πŸ»

#saynomore

This morning Virtual Spin was on fire!
πŸ”₯ πŸš΄πŸ»β€β™€οΈπŸš΄πŸ»πŸš΄πŸ»β€β™‚οΈπŸ˜…

Don’t miss the next morning sweat!
DM for info

#spin #spinning #socialdistancing #staysafe #stayhealthy #stayfit #thenewnormal #fit #fitness #fitnessmotivation #instafit #instagood #fitspo #fitlife #instructor #circuit #training #gym #gymmotivation #gymlife #instagym #evolve #evolvefit #studio #personaltraining #photooftheday #instagram

14/06/2021

Upper Body Strength

Wowza!

12/06/2021

Reaching new heights

[06/07/21]   Are you interested in renting/leasing a Spin Bike?
Please DM ASAP

05/06/2021

Strong enough for MotoGPβ„’? Check out the muscles you need...

Think motorsports are all about the machines?

Think again!

Marvel at the human machine & how fit these sportsmen have to be.

03/06/2021

This dude's determination is INSANE! πŸ’ͺNever Give Up

Wowza!

27/05/2021

Missing this?? πŸš΄πŸ»β€β™‚οΈπŸš΄πŸ»πŸš΄πŸ»β€β™€οΈ

Click this! πŸ“²πŸ’»πŸ–₯

Zoom Spin with the #spinbeast Q!

#spin #spinning #socialdistancing #staysafe #stayhealthy #stayfit #thenewnormal #fit #fitness #fitnessmotivation #instafit #instagood #fitspo #fitlife #instructor #circuit #training #gym #gymmotivation #gymlife #instagym #evolve #evolvefit #studio #personaltraining #photooftheday #instagram

Missing this?? πŸš΄πŸ»β€β™‚οΈπŸš΄πŸ»πŸš΄πŸ»β€β™€οΈ

Click this! πŸ“²πŸ’»πŸ–₯

Zoom Spin with the #spinbeast Q!

#spin #spinning #socialdistancing #staysafe #stayhealthy #stayfit #thenewnormal #fit #fitness #fitnessmotivation #instafit #instagood #fitspo #fitlife #instructor #circuit #training #gym #gymmotivation #gymlife #instagym #evolve #evolvefit #studio #personaltraining #photooftheday #instagram

26/05/2021

Marshmello Takes A Swing At Ninja Course - American Ninja Warrior

🀩

24/05/2021

SOE & Lockdown have you feeling stuck between a rock & a hard place?

Contact us for our online training schedule.

We can help keep you fit, healthy & sane while staying safe indoors.

Choose from Group Zoom Circuits, Online Spin, Online One on One Personal Training & more.

(@life_of_moose__ is not a paid model & results vary depending on several factors, including but not limited to how stuck you are, how much bad mind you have & how much you’re willing to follow instructions)


#soe #lockdown #stayhome #socialdistancing #thenewnormal #staysafe #stayhealthy #stayfit #fit #fitness #fitnessmotivation #instafit #instagood #fitspo #fitlife #circuit #training #gym #gymmotivation #gymlife #instagym #evolve #evolvefit #personaltraining #cleaneating #photooftheday

SOE & Lockdown have you feeling stuck between a rock & a hard place?

Contact us for our online training schedule.

We can help keep you fit, healthy & sane while staying safe indoors.

Choose from Group Zoom Circuits, Online Spin, Online One on One Personal Training & more.

(@life_of_moose__ is not a paid model & results vary depending on several factors, including but not limited to how stuck you are, how much bad mind you have & how much you’re willing to follow instructions)


#soe #lockdown #stayhome #socialdistancing #thenewnormal #staysafe #stayhealthy #stayfit #fit #fitness #fitnessmotivation #instafit #instagood #fitspo #fitlife #circuit #training #gym #gymmotivation #gymlife #instagym #evolve #evolvefit #personaltraining #cleaneating #photooftheday

22/05/2021

3 people that prove you that big SIZE is not an obstacle to ATHLETICISM πŸ’ͺ

Wow!

21/05/2021

Squat 3 plates they said.

It will be fun they said.

*Loud RIPPP*

I guess this is the beauty of having your own rack...didn’t have to face public embarrassment!😹

#imwearingmywifestop #bussasquatbussmehshorts #myjockeystillokay
#rip
#stayhome
#staysafe

Squat 3 plates they said.

It will be fun they said.

*Loud RIPPP*

I guess this is the beauty of having your own rack...didn’t have to face public embarrassment!😹

#imwearingmywifestop #bussasquatbussmehshorts #myjockeystillokay
#rip
#stayhome
#staysafe

17/05/2021

First Zoom Curfew Circuit with my awesome team!πŸ‘πŸ½πŸ’ͺ🏽

Forced to stay indoors so we’re back at on the Zoom train πŸš‚ πŸ‹πŸ»β€β™€οΈ

#curfew #lockdown #socialdistancing #thenewnormal #staysafe #stayhealthy #stayfit #fit #fitness #fitnessmotivation #instafit #instagood #fitspo #fitlife #instructor #circuit #training #gym #gymmotivation #gymlife #instagym #evolve #evolvefit #studio #personaltraining #cleaneating #photooftheday

First Zoom Curfew Circuit with my awesome team!πŸ‘πŸ½πŸ’ͺ🏽

Forced to stay indoors so we’re back at on the Zoom train πŸš‚ πŸ‹πŸ»β€β™€οΈ

#curfew #lockdown #socialdistancing #thenewnormal #staysafe #stayhealthy #stayfit #fit #fitness #fitnessmotivation #instafit #instagood #fitspo #fitlife #instructor #circuit #training #gym #gymmotivation #gymlife #instagym #evolve #evolvefit #studio #personaltraining #cleaneating #photooftheday

Importance of Physical Activity and Exercise during the COVID-19 Pandemic | Psychiatry | Michigan Medicine 17/05/2021

Importance of Physical Activity and Exercise during the COVID-19 Pandemic | Psychiatry | Michigan Medicine

Physical activity & Mental Health during the Pandemic.

DM for info on our zoom sessions & let’s stay active together while we isolate.

https://medicine.umich.edu/dept/psychiatry/michigan-psychiatry-resources-covid-19/your-lifestyle/importance-physical-activity-exercise-during-covid-19-pandemic

Importance of Physical Activity and Exercise during the COVID-19 Pandemic | Psychiatry | Michigan Medicine 3 Key Points Physical activity and exercise can be effective treatment strategies for symptoms of both depression and anxiety. Each day is a new opportunity to engage in physical activity and exercise that can bring short and long-term benefits for mood, sleep, and physical health. Consistency and s...

14/05/2021

Beginner's Rules of the Gym (Follow These 10 Lifting Commandments!)

A lil Friyay Fun

NSFW

10/05/2021

He’s 61 years old but still trains like he’s 25 🀯

This guy is 61!

08/05/2021

The Most Inspiring Fitness Transformations

04/05/2021

Lad Has Amazing Acrobatic Skills

Yikes!

01/05/2021

Don’t let this #lockdown get you down!
DM to join us for outdoor sessions now!

#socialdistancing #thenewnormal #staysafe #stayhealthy #stayfit #fit #fitness #fitnessmotivation #instafit #instagood #fitspo #fitlife #instructor #circuit #training #gym #gymmotivation #gymlife #instagym #evolve #evolvefit #studio #personaltraining #cleaneating #photooftheday #instagram

Don’t let this #lockdown get you down!
DM to join us for outdoor sessions now!

#socialdistancing #thenewnormal #staysafe #stayhealthy #stayfit #fit #fitness #fitnessmotivation #instafit #instagood #fitspo #fitlife #instructor #circuit #training #gym #gymmotivation #gymlife #instagym #evolve #evolvefit #studio #personaltraining #cleaneating #photooftheday #instagram

29/04/2021

Beast Mode Workouts

πŸ’ͺ🏽

23/04/2021

#wheresthelie #instagood #gymlife

#wheresthelie #instagood #gymlife

[04/17/21]   Did you know our Studio is not open to the public?
You can book a session with the peace of mind knowing All Protocols are followed & train in the comfort of a sanitized, socially distanced environment.πŸ’ͺπŸ½πŸ™ŒπŸ½

28/03/2021

This athleticism is incredible

Uhhhhh... what?

Building the Perfect Race-Car Driver 08/03/2021

Building the Perfect Race-Car Driver

Building the Perfect Race-Car Driver The physical punishment of modern racing has forced drivers to adapt body to machine.

07/03/2021

Bout that trail life πŸš΅πŸ»β€β™€οΈπŸš΅πŸ»πŸš΅πŸ»β€β™‚οΈ
#eventhestrollerwent #everyoneinthebush #famjam #photooftheday #instagood

Bout that trail life πŸš΅πŸ»β€β™€οΈπŸš΅πŸ»πŸš΅πŸ»β€β™‚οΈ
#eventhestrollerwent #everyoneinthebush #famjam #photooftheday #instagood

Videos (show all)

1st Zoom Online Circuit! Ended with a Sally Squat Session!β€’β€’β€’β€’#covid #stayhome #staysafe #stayhealthy #homeworkout #ilov...
#stayhome #staysafe #rideordie #itsonlyday2 😭😭😭😭
Team Petit Careme pushing to the next marker & holding off some stiff competition...while reppin’ the RWB πŸ‡ΉπŸ‡ΉGrenada Rega...
Yes! Our clients’ waistlines keep shrinking so it’s time we retaliate by expanding our Team!Join our #Amazing #Dynamic #...
#goodmorning #morningcardio #fitnessmotivation #instagood #burpees #evolvefit
So you think Burpees suck!Hold my protein bottle!!β€’β€’β€’β€’#fbf #fitness #instafit #fitnessmotivation #evolve #evolvefit #wei...
β€œBox jumps are too hard!”Try doin em with a 45lb weighted vest! 😈#NoExcuses #ShutUpAndTrain #weightedvest #boxjumps #ISt...
I πŸ’™Clients who leave their toys lying around. This 45lb weighted vest may Never return to its rightful owner πŸ€«β€’β€’β€’β€’ #Form...
So this is what happens when a 45lb weighted vest is left lying around in Studio!β€’β€’β€’β€’#triceps #chest #dips #weightedvest...
#ValentinesDay Nope #TrainingDay #core #balance #strength #fitspo #instafit #instagood #fitness Pumpeii Fitness Wear Evo...
#quadgoals #legday #everyday #legs #quads #deadlift #cleaneating #fitness #fitnessmotivation #instafit #instagood   #boo...
#transformationtuesday #strongman to #superman #pushup #plyometrics #IBelieveICanFly #fitness #fit #instagood #instafit ...

Location

Telephone

Address


5 Orange Grove Trace
Tunapuna
0000

Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 07:00 - 11:00
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