Sante Studio is a boutique fitness facility located in Port of Spain, Trinidad, dedicated to improving the overall health and wellness of our members.
Studio W is a boutique fitness facility dedicated to improving the health women...and their loved ones. The first of its kind in the region, Studio W offers all of our members customized training routines to ensure that each woman, regardless of age, health status and personal fitness goals, can Get Fit for Life! At Studio W all of our members receive FREE Personal Training Sessions Every Day! Thi
03/06/2020
Have you been struggling to keep up with an exercise routine at home? We offer personalised workout programmes sent to your phone or computer. Message us for more details.
Cost:
10 sessions a month for $400
12 sessions a month for $500
15/05/2020
If you're used to lifting heavier weights, working out at home can be a little tough if you don't have your own exercise equipment. Check out this article on how to improvise and make your own weights with items around your home. Some of these might even make a fun DIY project.
12 Easy Ways to Make Cheap Homemade Weights Use these tricks to make homemade weights, dumbbells, kettlebells, and sandbags so you can get a cheap workout at home.
08/05/2020
As we continue to stay at home to stay safe during this COVID-19 pandemic, we realise it can be a frightening, frustrating and stressful time. Exercise can help! Even if it's just for a few minutes each day try to engage in some physical activity. And of course, if you need a little extra help Sante is here to guide you along the way :)
Exercise and stress: Get moving to manage stress Discover the connection between exercise and stress relief — and why exercise should be part of your stress management plan.
17/03/2020
We're working on some additional options for clients as well. Please stay tuned to the page for further updates. Please stay safe folks.
16/03/2020
Hi guys, please note the Studio will only be open from 5am to 9am this Friday 6 March, 2020.
We apologise for any inconvenience.
08/01/2020
It's a new year and health and fitness are usually at the top of everyone's list of New Year resolutions.
If you like the idea of exercising in the comfort of your own home with a professional personal trainer, don’t hesitate to give us a call.
We’ll be happy to schedule a consultation to discuss whether our at-home training programme is a good fit for you.
23/12/2019
Please take note of our opening hours this week.
04/11/2019
We will be back open for business on Saturday 9 November. We apologise for any inconvenience caused.
25/10/2019
Get $100 off one month's gym fees when you get a friend to sign up in December. New members also get $100 off that month's rate!
Staying fit and having fun. Message us to join our outdoor sessions every other weekend 😁
| Monday | 05:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 20:00 |
| Saturday | 08:00 - 15:00 |