高強度多變化的功能性運動，以結合舉重、田徑、體操等訓練元素。以推、拉、提、舉、蹲等動作，鍛鍊肌肉及身體機能，同時訓練出體力及肌耐力，是非常實用的專項運動員訓練！
Address
屏東市
Opening Hours
| Monday | 19:00 - 21:00 |
| Tuesday | 19:00 - 21:00 |
| Wednesday | 19:00 - 21:00 |
| Thursday | 19:00 - 21:00 |
| Friday | 19:00 - 21:00 |
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