11/01/2026
Elyzabeth lii
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I have been training Muay Thai since 2017. I'm still sharpen my craft and train to become a better f
31/12/2025
Dear you.......,
I know you're tired, stressed, maybe broke. Maybe just mentally done, or maybe you don't even have time to breathe.
But listen... you don't need to be perfect.
You just need to try today.
If you can... still try.
Not everything. Just one thing.
Move your body a bit.
Learn something small. Show up even when your energy's low.
You don't need motivation. You need momentum. And even the smallest effort counts more than you think. If today feels like survival mode...that's still progress.
Just don't give up. Do your best. Try your best. Find your happiness. Do the things that make you happy.
There's always a way out...
Recently, a few people opened up to me about what they're going through. I hope you're not giving up. I'm all ears.
16/10/2022
Be healthy and get stronger
12/06/2020
Doing a new workout so i don't get bored.
What is your favourite workout clothing brand??
04/06/2020
Don't let negative thoughts rule your life.
Your health is made up of 4 layers:
Physical health, Mental health, Emotional Health and Spiritual health.
Searching for peace in your life is not easy but there are many ways.
Stay healthy peeps; at the end of the day hospital is expensive, being stress out is exhausting, leaving your loved ones is in our last will.
05/04/2020
Officially posting my first tiktok video 😂😂
Dang you
21/02/2020
Burn baby burn
14/02/2020
Hit me, kick me, tackle me i'm just laughing
Highlight my belly sandwich 😂
12/02/2020
Sweat it out
10/02/2020
Be grateful
Be kind
Be thoughtful
Be honest
Be genuine
Be calm
05/02/2020
I was a fighter, i am still a fighter
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