鷹CrossFit Zing

鷹 CrossFit，希望可以帶給高雄在地社群一個歡樂，安全，有回憶的運動空間。 We all know we need to be physically active. But we all have time constraints. Work. School. Family.

It's challenging to fit in an effective workout in a short amount of time. CrossFit gives you that efficient workout, every day of the week. We mix it up so you don't get bored and your body stays challenged. The CrossFit community comes built-in, to support you and cheer you on every step of the way as you achieve your best. We believe that practice makes habits, and habits make a real difference

31/12/2025

感謝各方熱愛 Crossfit 好友及會員 2025 的支持，2026 期待大家繼續選擇鷹，讓我們成為你變強、變健康的好夥伴💪🏻 Happy New Year🎆

#高雄

26/12/2025

🎄 Merry Lift-mas 🪓

聖誕節，我們選擇一起砍樹、流汗、變強，在彼此的加油聲中完成挑戰，這就是屬於鷹 Zing 的過節氛圍。

謝謝每一位出現的你，讓這個聖誕節又累又快樂🫶🏻🦅

#高雄

25/12/2025

🌟
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀1
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀2+1
⠀⠀⠀⠀⠀⠀⠀⠀⠀3+2+1
⠀⠀⠀⠀⠀⠀⠀⠀4+3+2+1
⠀⠀⠀⠀⠀⠀⠀5+4+3+2+1
⠀⠀⠀⠀⠀⠀6+5+4+3+2+1
⠀⠀⠀⠀⠀7+6+5+4+3+2+1
⠀⠀⠀⠀8+7+6+5+4+3+2+1
⠀⠀⠀9+8+7+6+5+4+3+2+1
⠀⠀10+9+8+7+6+5+4+3+2+1
⠀11+10+9+8+7+6+5+4+3+2+1
12+11+10+9+8+7+6+5+4+3+2+1
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀🤯
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀🤯
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀🤯

看著上面一串又串的樹字🪓 記得給自己和夥伴一個大大的讚，說聲聖誕快樂🙌🏻

#高雄