E-RYT500 and YACEP with Yoga Alliance. Registry ID: 151692. Over 14 years & 10,000 hours of teaching
15/12/2025
New year, new rhythm 🖤
A beautiful start to 2026 - let’s keep exploring movement, breath, and connection — from handstands to quiet folds, from strength to softness.
Details & sign-up via the link in bio.
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新一年，新節奏 🖤
以美好的方式迎接 2026，
一起持續探索身體、呼吸與連結 —— 從倒立到安靜的前彎，從力量到柔軟。
詳細資訊與報名請到個人bio連結。
14/11/2025
18/10/2025
1st Workshop in Taipei – Part 1
“Wheels Up, for Everyday People”
My intention for this workshop was to help everyone find a Wheel pose that feels good — steady, comfortable, and sustainable. Something you can build upon for deeper backbends later on, without force or struggle.
To me, a beautiful Urdhva Dhanurasana isn’t about how deep it goes, but how it feels — strong, open, alive and most importantly, sustainable.
Still reflecting and processing Part 2 ☺️
#研習課 #工作坊 #後彎
16/10/2025
New season, new rhythm 🖤
I’m still adapting to changes in life and my schedule’s a little lighter — but we’re still moving strong!
This Nov & Dec, let’s keep exploring movement, breath, and connection — from handstands to quiet folds, from strength to softness.
Saturday classes are back this cycle. This time in Da’an — come get upside down or level up 😎
Details & sign-up in bio.
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新生活，新節奏 🖤
還在適應新的生活節奏，在目前有限的時間裡，我只保留少量課程。但我對練習與教學的熱愛依然不變。
我們一起探索身體與呼吸的連結 - 從倒立到前彎，從力量到柔軟
週六課這週期回來了！這次在大安，邀你一起倒立或level up 😎
詳細資訊與報名請到個人bio連結。
#台北瑜伽 #手倒立 #瑜伽課 #大安 #士林