Bespoke 5

We are extremely excited to announce the launching our first nutrition 101 seminar. Where we will give you the in’s and outs on how to make and create healthier food choices from everyday day choices to training nutrition we got it all covered !!

Limited spot’s available DM to secure your spot!!

A quick step by step on how to get on board!

True growth comes from a healthy mix of failure and success. So recognize your failures own them and turn them into lessons. Just watch what happens after that!

Big Shout Out To

Amie and Emily on their big finish at Hyrox Taipei. 18/88 for their first ever Hyrox Comp is amazing. We have been working with Amie for the last 4 months when she made a sudden decision to compete in her first ever Hyrox Comp. We were super excited to get her on a Hyrox program that she quickly adapted to and made amazing progress with. She also decided to take on team relay and they came 4/25. Here are some pics of the action!

we are so proud of you and are excited for the next fun goal to tackle!

Here you have it, our online pricing breakdown. As you scroll you’ll be able to see our 3 tier break down. For more info or questions, send us a DM and we will get back to you!

Let us help you, create a greater version of yourself!

Here is all you need to know about our in person classes! If you have any questions please shoot us a DM.

✨✨GIVE AWAY ✨✨
That’s right we are giving away 1 month of online training free to 2 lucky winners, is that you? This is your chance to get on top of your fitness goals. All you have to do is follow the instructions in the post for one entry, do it twice, WE DON’T MIND, complete the process as many times as you’d like for as many entries as you’d like. All the best and may the odds be in your favour.

Functional Circuit
Starting this Sunday Coach J***y Daniel will officially be running a functional circuits class. This class will have a wide range of different kinds of movements, scaled for all levels of fitness. If you’re looking to switch up your Sunday morning routine or just want to add an extra day, shoot us a DM to register and come on down!

Rate: 20$
Location: 3706 Hastings St, Burnaby
Gym:
Coach:

**Vancouvers First Hyrox Class**
Check out for their Saturday hyrox classes. These are progressive classes to get all levels of fitness ready for their first Hyrox Event! Shoot them a DM to sign up.

Saturday April. 13th 2024
Location:
Series By:
Coach: Hyrox Master Trainer