31/08/2026
想了很久還是覺得很生氣。
I've been thinking about this for a long time, and I'm still deeply angry.
為什麼當小星星已經很明確地搖頭推開,連我這個媽媽都說了很多次「不要」、「她不喜歡」的情況下,長輩還是強迫摸她,甚至連同身體一起摸、還去親她?
Why is it that when Star has clearly shaken her head and pushed them away, and even I as her mom have repeatedly said "No" and "She doesn't like it," relatives still forcefully touch her body and even kiss her?
有些動作太突然我根本擋不了,那一刻我是真的有想一巴掌下去的衝動,但對方又是親戚長輩。
Some actions were so sudden that I couldn't even block them in time—in that moment, I genuinely felt the urge to slap them, but they were older relatives.
尊重人這麼難嗎?難道「愛」的表現就是不尊重嗎?
Is respecting someone really that hard? Since when did the expression of "love" become disrespect?
不要說對一個小寶寶來說才見過幾次面的人基本上都跟陌生人一樣,甚至連我這個媽媽和她爸爸,在非必要的情況下,她如果搖頭拒絕我們碰她抱她,我們也絕對不會強迫。
Not to mention that to a small baby, people they've only met a few times are basically strangers; even her dad and I would never force her if she shakes her head no to being touched or held, unless it's strictly necessary.
可愛真的不是讓你亂摸的理由。
Being cute is truly not an excuse for you to touch her as you please.
回家的車上,小星星不讓我碰她,甚至是推開我握著汽車座椅的手,於是我就放開了。
On the drive home, Star wouldn't let me touch her, and even pushed my hand away from her car seat, so I let go.
她似乎在思考和測試,當她拒絕的時候,我是真的放開了手;隨後,她才又再伸出小手要我握握她。
She seemed to be processing and testing whether I would actually let go when she refused; only after that did she reach out her little hand again for me to hold.
我覺得她在疑惑,疑惑為什麼剛剛她明明拒絕了,那些人還要來碰她。
I feel like she was confused—confused about why those people still touched her when she had clearly rejected.
老一輩的文化,就是給我們的鍛鍊,我要她成為一個能勇敢說「不」的女孩。
The traditional culture of the older generation is a test for us;
I want her to grow into a brave girl who says "No."
#身體自主權 #從小學會說不 #尊重孩子 #三條魚的內心世界 #三條魚的小星星成長點滴
27/08/2026
各位我們第三季見!!
🚨 大隊長廣播!第三季小隊員召集!
各位小隊員注意!
《鹹魚小隊》第三季即將MISSION START!
這一季,鹹魚小隊準備了更多:
💪 需要勇氣的挑戰
🔬 超有趣的科學實驗
🧠 驚心動魄的任務
四位隊長已經整裝完畢
就等你一起學求生技能、解開科學謎團,挑戰我精心設計的鹹魚任務啦!
如果你是:
🔥 遇到困難 反而更想挑戰
🤝 看到別人需要幫忙 絕對會出手相助
🧰 萬一...怎麼辦 總是掛嘴邊
⚡ 擁有超強獨門技能
大隊長我需要的,就是你!
🎯《鹹魚小隊》第三季小隊員徵選
招募對象|10~14歲
報名時間|即日起至 9/25(五)
複試日期|10/3(六)、10/4(日)
報名三步驟
STEP 1
填寫線上報名表
👉 https://reurl.cc/AX0VjE
STEP 2
拍一支 1~2分鐘影片,介紹你自己、為什麼想加入鹹魚小隊,以及你的專長。完成後上傳 YouTube 或可供下載的雲端空間,並提供影片連結。
STEP 3
完成報名,等待通知!
初選通過者將以電話或 Email 通知複試時間;未入選者不另行通知。
通過複試後,製作單位將另行通知錄影時間。
📞 報名問題請洽:
陳小姐 02-2633-2000 #6327
黃先生 02-2633-2000 #1017
#鹹魚小隊 #小公視 #兒少節目 #科普節目
#救難知識 #科學知識 #災難 #徵選小隊員 #全新第三季
#鹹魚大隊長 #三條魚 #詹喬愉 #嚴八 #嚴天浩 #宇宙 #林思宇 #胡子
22/08/2026
帶小星星去 Fyrish Monument 的美照來了!這座山頂拱門建於 1783 年,是領主為了重現印度阿格拉城門,並以此作為地方失業者的造陸與建設工程。
Here are the photos from our trip to Fyrish Monument with ⭐️⭐️! Built in 1783, this hilltop arch was erected by a local landlord to replicate the gates of Agra, India, serves as a construction project for unemployed locals.
雖然最近太忙、健行機會不多,但蘇格蘭真的好多適合小星星的步道!
Although life's been too busy lately for frequent hikes, Scotland truly has so many great trails for ⭐️⭐️!
#三條魚的小星星生活點滴
17/08/2026
週末帶小星星參加了 Jo 和 Sam 的婚禮,再次恭喜兩位新人,也謝謝你們溫馨的邀請,祝福你們新婚快樂、幸福美滿!🥂✨
Little Star and I attended Jo and Sam’s wedding this weekend. Congratulations again to the newlyweds, and thank you for the lovely invitation. Wishing you both endless happiness! 🥂✨
自從有了小星星,平時真的很少時間打理自己,加上運動量減少,身材也還沒完全恢復。
Since having Star, I rarely find the time to dress up, and with less time to workout, my figure hasn't quite returned to what it used to be.
這次非常難得有機會好好梳妝打扮一番,能在美好的氛圍裡沉浸這份喜悅,真的很開心!
It was such a rare treat to get all dressed up and immerse myself in the joy of this beautiful celebration!
(當然,全場最漂亮的依然是我的小星星啦!❤️)
(Of course, the absolute prettiest one in my heart was still my little Star! ❤️)
#媽媽也要打扮 #三條魚的小星星生活點滴
17/08/2026
幫打擊AI假人假文。this is AI‼️
現在這世界假資訊已經夠多了,現在這些作假技術幾乎比ㄗㄥ更高……
直接封鎖吧,就省得判斷了。
15/08/2026
今天又得知一位認識的登山界長輩,因為蜂螫離開了人世……
Today I learned that another respected senior from our mountaineering community passed away due to hornet stings...
‼️這裡做文章更改‼️給大家一個參考🙋♀️
“腎上腺素自動注射器”是屬於預防性藥物,可以去“風濕免疫科”掛號並取得處方箋後自費購買,價錢約在4500~5000台幣。
當然希望大家先了解並學習相關知識,亂打也是會出人命的。
藥物不能100%救人,但可以在特定狀況給你一線生機。(這可不是解毒劑,不要誤會)
因為是掛號開處方的藥物,代表目前法規只能“你自己使用”,至於是否能救他人?這一點只能依賴在“緊急醫療救護法14-2”之上了……
這個訊息曾經因為宣傳不夠,導致某一陣子令費用大漲還難以買到……
謝謝教急救的學長特別告知,希望經由這些事件,大家能夠也一起了解、重視預防藥物的準備。
至於其他相關法規,目前台灣也很多人正在努力著,美國在2013年就已經通過相關法規了,我們……可以再接再厲。
美國的相關法規我會貼在留言給大家參考。
藥物有保存期限需要一直更新,真正發生事情時,往往還不是一支就夠……
On top of that, the medication expires and needs constant updates, and in a real emergency, one dose is often not even enough...
台灣虎頭蜂的風險明明比很多國家高出許多,為什麼我們合法準備這些保命藥品會這麼難?
The risk of hornets in Taiwan is so much higher than in many other countries, so why is it so hard for us to legally prepare these life-saving medications?
另外,那種需要自己用針筒抽藥的,如果被叮過敏的是自己,大概率根本沒機會抽了。
Also, for the type where you have to draw the medication with a syringe, if you are the one having the allergic reaction, you most likely won't even get the chance to do it.
#戶外急救 #虎頭蜂風險 #三條魚的內心世界
02/08/2026
自從懷孕後,被迫暫停的遠征攀登不知不覺已經過了兩年。
It has been two years since my high-altitude expeditions were put on hold due to pregnancy.
當時原本已經順利拿到布羅得峰(Broad Peak)的贊助,沒想到再次聽到這座山的消息,竟是如此令人心碎的新聞。🥲
Back then, I had already secured sponsorship for Broad Peak, never expecting that the next time I heard about it would be such heartbreaking news.
一場突如其來的雪崩帶走了十幾名攀登者,將他們直接沖下了八百多公尺的深谷……
A sudden avalanche swept away over a dozen climbers, carrying them down more than 800 meters...
其中甚至包含了在一年內完成 14 座八千米巨峰紀錄片中的名人 Nims……
Among them was even Nims, famous for his documentary on completing all 14 eight-thousand-meter peaks in a single year...
我們這些身處在這個領域的人,其實比誰都清楚攀登這種八千米巨峰的風險。
Those of us in this field know the risks of climbing these 8,000-meter giants better than anyone.
但知道歸知道,真正聽到悲劇發生時,心裡依然充滿了無限的唏噓與沉重。
Yet knowing the risks doesn't make it any easier; heard such a tragedy happen still leaves a deep, heavy sadness.
無論是精準判斷天氣,還是拿捏究竟該咬牙前進還是果斷撤退,從來都不是一件容易的事。
Accurately judging the weather, or deciding whether to push forward or pull back—it is never an easy call.
PS.這張畫是我在K2大本營時畫的布羅得峰。
PS.This is a drawing I did at K2 Base Camp, of Mount Brod.
#八千米攀登 #三條魚的內心世界
26/07/2026
在UK繩索救援訓練,我的挑戰永遠跟其他隊員不太一樣。
Join rope rescue training in UK., my challenge is always completely different from everyone else's.
要理解大家在討論什麼,對我來說真的是件很辛苦的事。
Trying to keep up with what everyone is discussing is honestly so exhausting for me.
尤其是好多單字全部都是 D 開頭,簡直像在考驗魚腦的極限!
Especially when so many vocabulary all start with the letter "D"—it feels like an ultimate memory test for fish brain🐟 🧠 !
..Descender
..Deviation
..Directional
..Defauly
..Deployment
..Derrick
..Diameter
..Deflection
甚至連同學的名字,開頭也有D!
Even my teammates' name start with D!
😂 😂
而且接下來還要面對成為教練的課程,好多功課要做,首先得先背單字!
Moreover, I will be taking courses to become a coach, and there is a lot of homework to do. First, I need to memorize vocabulary!
#繩索救援