Boss Aesthetics

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Boss Aesthetics ZA | TW
Lost 30+kg
This is my road to aesthetics

30/10/2026

I'm guilty of no.2

30/10/2026

Not seeing progress?

29/10/2026

One the phone for 10min? easy way to get steps

29/10/2026

You wanted a burger, why are you getting fries and nuggets?

29/10/2026

The road to failure starts with using working out as an excuse to get junk food.

Why is your goal rewarded with something that goes entirely against it? If your goal is to save money, will you spend more money to reward yourself for saving money? Exactly.

If you want a reward system choose a reward that falls in line with your goal.

28/10/2026

10k steps is cool, but 10k steps on an incline is better

28/10/2026

Did you know it takes about 20min for your brain to register that you're full?

28/10/2026

Sweating doesn’t mean you’re losing fat. You sweat to regulate your body temperature.

You could sweat buckets in a hot room doing very light exercise and not sweat at all in winter while doing very intense exercise.

Fatloss comes from an energy deficit, not sweating more. Eat less move more, that’s it.

27/10/2026

0 kcal drinks and Meal prep pretty much CHANGED my life

27/10/2026

if you can't stop drinking literal poison to be healthier you don't deserve it.

Address

No. 45號, Zhuangjing 3rd Road, Zhubei City, Hsinchu County, 302
Zhubei
603

Telephone

+886938983603

Website

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