Coach Joah

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Coach Joah Are you search of yourself? Is your Family or marriage sinking, You feel out of place? is your adolescent child in need? Is life loosing meaning?

A 3D Coaching Rehabilitation and Wellness Program using the “I” CODE to empower INDIVIDUALS, TEAMS and FAMILIES for resilience and purpose through decoding the complex interplay between physical health, emotional well-being, and relational dynamics. Welcome and Join Jonnie Tipsi who believes that "the Therapy process is transforming; when they share their innermost feelings, express their worst and best moments, they gain new insights and renewed strength is born” not only to the client but also to her as a facilitator of change! Are you aging and feeling troubled? JUST SO THAT YOU KNOW: You deserve happiness and peace in your journey to understand YOUR Higher Purpose. I work with you to find Clarity and Recourse even at the 11th hour! You can call me Jonnie Tipsi for LIFE has made me TISPI and I love it! Trained in Clinical Counseling, Facilitation of Organization Development, Political Science and Public Policy "Jonnie Tipsi" (Real Name Jonniah Kokulengya William (Mollel) applies integrated Therapy methods to help PEOPLE and TEAMS transform both the UNDERSTANDING AND TACTICS to PERFORMANCE in a 3D World. She focuses on the Individual within a Team OR Family and how that may affect Oneself Development, Family and Work Teams. With TWO birth dates, with TWO Mothers, into a 2nd Marriage, A biological mother to TWO precious Lives and a step mom to many, Jonnie Tipsi attests to the effects of bokken marriages and OR failed relationships, Personality variations, Work and Life Drama. Jonnie Tipsi grew up as an orphan with so little knowledge of who “SHE” real is and still even to date, Fatherless, SHE has copped as a Global citizen, yet a homeless soul!

1st Love ❤: what could I have done differently---PART 1 The Runway: Our ThursdayIt's a Thursday. Our usual routine. Rain...
16/10/2026

1st Love ❤: what could I have done differently

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PART 1 The Runway: Our Thursday

It's a Thursday. Our usual routine. Rain, sun or midnight - Andrew and me walked side by side every possible chance. We happily excited each other. It was just us and nothing mattered!

I had just gotten my Form 4 results. Good grades. Selected to join Tabora Girls High School. My man was so proud of me.

I have never ever again met and experienced such Love and commitment inside out.

This week, I will tell you what happened in the bush that Thursday. It's my true story. It's me.

SATURDAY - Soul-Setting SaturdayJiraniiiiiiii...Before you chase the week, chase yourself.This Saturday, don't write a T...
16/10/2026

SATURDAY - Soul-Setting Saturday

Jiraniiiiiiii...Before you chase the week, chase yourself.

This Saturday, don't write a TO-DO list. Write a TO-FEEL list.

Jiulize:
1. Nataka kujisikiaje wiki hii?
2. Nini kimoja nitaacha ambacho kimenichosha?
3. Kusudi langu wiki hii ni lipi?

Your feelings set your direction. Your purpose gives you fuel.

Chukua daftari lako. Andika. Wewe ni muhimu.


*Image Prompt:* Woman journaling in forest sanctuary

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1ST LOVE ❤; WHAT COULD I HAVE DONE DIFFERENTLY? PART  1: The RunwayIt's a Thursday. Our usual routine. Rain, sun or midn...
16/10/2026

1ST LOVE ❤; WHAT COULD I HAVE DONE DIFFERENTLY?

PART 1: The Runway
It's a Thursday. Our usual routine. Rain, sun or midnight - Andrew and me walked side by side every possible chance. We happily excited each other. It was just us and nothing mattered!

I had just gotten my Form 4 results. Good grades. Selected to join Tabora Girls High School. My man was so proud of me.

I have never ever again met and experienced such Love and commitment inside out.

To be continued...

15/10/2026
MWANAUME NA UGUMBA: JINSI YA KUBAKI SANE AKILI YAKO ISICHANGANYIKIWEJohn Cena (49) kwenye podcast ya 'What Now? with Tre...
15/10/2026

MWANAUME NA UGUMBA: JINSI YA KUBAKI SANE AKILI YAKO ISICHANGANYIKIWE

John Cena (49) kwenye podcast ya 'What Now? with Trevor Noah' amesema ukweli mchungu ambao wanaume wengi tunaogopa kusema:

“Mbegu zangu hazijawahi kurutubisha yai hata siku moja. Hiyo ndiyo njia iliyonifanya nisiwe na watoto!”

Lakini aliongeza kitu muhimu zaidi:

"Jamii inashinikiza watu kuzaa kwa sababu 'watakuwa wazazi wema'. Lakini ulezi ni jukumu zito la maisha yote. Huwezi kuliacha katikati likikushinda. Mimi na mke wangu Shay tulikubaliana kabla ya ndoa - hatutapata watoto ili kulinda uhuru wetu."

Cena alichagua kutokuwa na watoto. Wengi wetu hatukuchagua - tumepata changamoto ya uzazi.

Lakini shinikizo lile lile linalomkosesha Cena amani, ndilo linalotuua sisi wanaume kimya kimya.

Maswali ya "mtoto lini?", "mwanaume gani wewe?", "mbona hujamudu?" - yanatuingiza kwenye aibu na kujificha.

Leo nataka nikupe chombo kinaitwa *STOP* - cha kukusaidia kubaki sane:

*S - SIMAMA (Stop the Pressure)*
Cena alizima presha kabisa. Wewe pia kataa kujibu kila mtu hesabu za mbegu zako. Andaa jibu moja fupi: "Tuko kwenye safari ya kiafya, tukihitaji msaada tutawaambia." Maliza.

*T - TAMBUA Ukweli Wako*
Uanaume sio uwezo wa kutungisha mimba. Uanaume ni tabia. Kutozaa sio kushindwa kuwa mwanaume.

*O - OBSERVE Uzito*
Cena alisema malezi ni mzigo wa maisha yote. Safari ya kutafuta mtoto pia ni mzigo. Usikimbilie. Pumua. Angalia unachohisi mwilini bila kujihukumu. Kisha fanya kitu kimoja leo ambacho sio kuhusu mbegu - mazoezi, kazi, ibada.

*P - PROTEGE Ndoa Yako*
Cena na mkewe walikubaliana kabla. Ninyi pia kubalianeni. Wekeni muda mmoja tu kwa wiki wa kuongea kuhusu hospitali. Muda mwingine mwe ni mume na mke, sio mgonjwa na muuguzi. Lindeni mahaba yenu.

Ndugu yangu mwanaume,
Kusema "nimeumia" sio udhaifu. Ni ujasiri mkubwa kuliko kujifanya uko sawa.

Ukipitia hii, hauko peke yako. Ongea na daktari, ongea na mwanaume mmoja aliyepitia.



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Lets Bloom on..Saa inasonga, kusudi linabaki.Time is moving, but your purpose is waiting for you to bloom.
15/10/2026

Lets Bloom on..
Saa inasonga, kusudi linabaki.

Time is moving, but your purpose is waiting for you to bloom.



12/10/2026

Kinachooa ni Maono.

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Sokon II
Arusha

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