Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from DARCrossFit, Gym/Physical Fitness Center, Mahando Street, Dar es Salaam.
Here are the stations for the Hybrid Race in June. Nice and simple 😊
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Hybrid Race 2026 - 27th June 2026. Usajili unafunguliwa kesho.
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Registration opens tomorrow! Remember to book!
04/05/2026
We’ve reduced the sled push weight!
🚨 SAVE THE DATE: HYBRID RACE JUNE 2026
DAR CrossFit presents: The Ultimate Test.
You asked for a target, here it is. On Saturday, June 27th, we’re bringing the hybrid racing experience to Dar es Salaam. Whether you’re training for HYROX South Africa or just want to test your engine, this is your race day.
🏆 WAYS TO RACE:
SINGLES: Take on the full course solo (Rx or Scaled).
*DOUBLES:Partner up! Run together, split the station work (Rx or Scaled).
🎯 CHOOSE YOUR CATEGORY:
✅ Rx (PRO): Full distances (1km runs) and Pro weights. For those aiming for the top tier.
✅ SCALED: 500m runs and lighter weights. Perfect for first-timers or building confidence.
WHY? This is a full-distance simulation under competition conditions. It’s the perfect build-up for the Cape Town (Aug) and Joburg (Nov) races.
READY TO BUILD THE ENGINE?
👇 Comment below or DM us to register your interest for the FIRST INTAKE!
More details on packages and registration coming soon. 🏃💨
It’s almost Friday! I know, we can’t wait for the weekend too. But first, here’s a recap from last weekend’s circuit class. 😊
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20/04/2026
🚨 SAVE THE DATE: HYBRID RACE JUNE 2026
DAR CrossFit presents: The Ultimate Test.
You asked for a target, here it is. On Saturday, June 27th, we’re bringing the hybrid racing experience to Dar es Salaam. Whether you’re training for HYROX South Africa or just want to test your engine, this is your race day.
🏆 WAYS TO RACE:
SINGLES: Take on the full course solo (Rx or Scaled).
*DOUBLES:Partner up! Run together, split the station work (Rx or Scaled).
🎯 CHOOSE YOUR CATEGORY:
✅ Rx (PRO): Full distances (1km runs) and Pro weights. For those aiming for the top tier.
✅ SCALED: 500m runs and lighter weights. Perfect for first-timers or building confidence.
WHY? This is a full-distance simulation under competition conditions. It’s the perfect build-up for the Cape Town (Aug) and Joburg (Nov) races.
READY TO BUILD THE ENGINE?
👇 Comment below or DM us to register your interest for the FIRST INTAKE!
More details on packages and registration coming soon. 🏃💨
Today we’re saying a fond farewell to our coach, .howard.98. Looking back, we are so grateful for every moment spent learning from her. She taught us that health and well-being are a lifelong commitment, no matter what life throws your way.
Good luck with your next chapter, Laurie! You’ll be deeply missed, and we can’t wait to see you again soon.
Lots of love,
Team DC
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