PULSE Gymnasium and Ninja Warrior

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PULSE Gymnasium and Ninja Warrior PULSE offers a unique Gymnasium and Indoor Sports Facilities.

The discipline to train today creates the freedom to livestronger tomorrow 💪
02/10/2026

The discipline to train today creates the freedom to live
stronger tomorrow 💪

You don’t need motivation. You need consistency 💪
30/09/2026

You don’t need motivation. You need consistency 💪

📌NOTICE📌Please note that deep cleaning will take place on Saturday and Sunday 26th and 27th September.All areas will rem...
24/09/2026

📌NOTICE📌
Please note that deep cleaning will take place on Saturday and Sunday 26th and 27th September.
All areas will remain open and operational during this time.
We appreciate your cooperation as we maintain a clean and refreshed environment for everyone. 💪

23/09/2026

A little change of plans, but the PEACH PERFECT experience is still ON! 🍑💛

Due to unforeseen circumstances, we won’t be hosting the event at Pulse Gym as initially planned. But don’t worry… something exciting is coming! 👀✨ Stay tuned to ✨STRONG HER✨ and for updates.

For now, we’re moving to Moyo Family Restaurant, Kawe the same beautiful spot where we had our first edition, Pink Splash! 🤎

Slots are filling up fast! 🔥 Secure your spot today or DM us for payment details.

📅 3rd October | 🍑 StrongHER Peach Perfect 2nd Edition

Tunaonana! 💛🫶🏽

21/09/2026

Need fuel before you get moving?

Grab a coffee, cool down and keep the good energy going at Pulse ☕️⚡️

19/09/2026

When your answers make the coach question every training session 🤣

17/09/2026

You don’t train because you have time. You train because you make it a priority 💪

14/09/2026

Your sign to stop skipping the post-workout shake 💪

Recover. Refuel. Repeat.

11/09/2026

CONSIDER THIS YOUR SIGN. 🥊

You don’t need experience.
You don’t need to be in perfect shape.

You just need to show up, stay committed, and be ready to learn.

Start your boxing journey at Pulse 💪

Address

Dutchess Boulevard
Dar Es Salaam

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 21:00
Saturday 07:00 - 19:00
Sunday 07:00 - 19:00

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