MUKTI

We are introducing DANCE classes.
Try Tango for beginners with Msechu.

Tango is an energetic partner dance originating from South America. Bring your friend or partner or come alone and enjoy the vibe.

You will walk out energized and refreshed with a smile on your face.

Send a message for more information.

Every Sunday we are having a Sunday Special
Pilates with Meditation.
💖
Improve your body and mind in one class and rejuvenate before the coming week

We’re better together.

One of the goals of my visit was to get more people involved in DMC locally.

Sister Columba has done an amazing job of connecting with people at her church and in her neighborhood. Some go with her to deliver food or give gifts to the elderly.

But I knew that there is a wider community who would be interested in this work.

Two local businesses stepped up to host fundraising events! Many thanks to and

Plus we teamed up with another amazing nonprofit

I led a yoga workshop at a studio in downtown Dar es Salaam. Five women showed up, donated to DMC, and learned about our work.

Then I led two writing workshops at a book store. 14 people attended, raising more money for DMC, and opening up possibilities for future collaboration.

Please join me in praying that God will draw more and more people to this work, both in Tanzania and in America.

We truly are better when we work together.

❤️

International Day of Yoga, celebrated on June 21st, promotes yoga's benefits for physical, mental, and emotional well-being, and spiritual growth

.nicolay

Deepen Your Practice and Teaching with us.

Need inspiration and motivation to get back to your mat?
Need inspiration and motivation to build that confidence to start up classes again?

These sessions are just what you need. A combination of Hatha Yoga with Jennifer, Anatomy with Rene and Philosophy with Pramilla, all interwoven with the thread of Ayurveda.

PLUS a BONUS to join a weekly group online checkin with Nina.

Contact us today to find out more - we start 10 JUNE!

International Day of Yoga Dar-es-Salaam, Tanzania 2023

Join us for 3 days of celebration at the Golden Tulip Tanzania