13/05/2026
Lets gooooo ๐ฅ Prove them wrong ๐ฅ๐ฅ
At The Cage Gym TZ weโve got everything you need ๐ช
๐๏ธ Fully equipped gym
๐ฅ Fight training
๐ Cardio & strength equipment
๐จโ๐ซ Personal training support
๐ฅค Protein shakes & supplements available at the shop
๐ฟ Clean changing rooms
๐ฅ Vibes & community
Your Discipline today = Your Results tomorrow ๐ช๐ช
30/04/2026
No days off๐ช Weโll be open this 1st May (Public Holiday) from 9AM โ 6PM.
Plan your workout and get it done.
See you at The Cage ๐ฅ
07/04/2026
Happy Karume Day ๐ช
Weโve been open all weekend so you can keep showing up for yourself.
Come through ๐ฅ
05/04/2026
Happy Easter to you and your loved ones ๐ช๐ฅ We are open today, Karibu!
30/03/2026
Youโre not โbehindโโฆ youโre just getting started ๐ฅ
Thereโs still so much time this year โ to make progress, move better, and actually prove something to yourself ๐ช
It doesnโt have to be perfect โ it just has to be consistent โก
Small habits. Big changes ๐
This is your reminder: itโs not too late โ thereโs still plenty of time to see life-changing results
21/03/2026
Eid Mubarak Cage Family โค๏ธ๐ช Eat, chill, enjoyโฆ then if you feel like it, come through ๐ Weโre open till 6 today. We got you ๐๐
20/03/2026
The goal is simple
Be better than Yesterday
Just Do It ๐ช
08/03/2026
Happy International Women's Day ๐ช