Welcome to HER FITNESS, a new addition in town. Women's ONLY gym designed for women by women.We located on Mafinga Street Opposite Stanbic Bank.
work out tips****
1-Bend over pull down
2-One arm row
3-Leg raises(Hyper bench)
Trx
12/07/2018
agree???
let's hear your thoughts on this!!
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11/07/2018
HELLO DEAR PARENTS........OUR REGISTRATION for KARATE /SELF DEFENSE SESSIONS IS NOW OPEN......
core workout # abs street
core workout # workouttips
02/07/2018
Monday motivation
26/06/2018
Dont Miss out Free session for All.. this Wednesday 27th and Friday 29th June 2018.. it's free... it's insane....
11/10/2017
100% dedication on anything and you will see results.
05/10/2017
What your fitness relationship??
12/07/2017
AMEN!!
25/06/2017
Eid mubarak to all our brothers and sisters, May the Guidance and Blessings of Allah S.W.T be with you and your family ...
The gym will re open on wednesday 28th ...
| Monday | 06:30 - 20:00 |
| Tuesday | 06:30 - 20:00 |
| Wednesday | 06:30 - 20:00 |
| Thursday | 06:30 - 20:00 |
| Friday | 06:30 - 20:00 |
| Saturday | 08:30 - 17:00 |
| Sunday | 10:00 - 15:00 |