01/09/2026
We are deeply honored to welcome guest teacher Rebekah to Uzima for a special Hatha Yoga workshop. 🌟
With experience teaching across Tanzania since 2010, Rebekah brings a powerful approach to the mat. Blending precise alignment and anatomy with deep yogic philosophy.
This 90-minute session is about understanding the how and why behind each posture for a safer, more sustainable practice.
Reconnect with your body, clarity and breath this Thursday.
🗓 September 3rd
🕗 8:00 AM – 9:30 AM
💰 40,000 TZS
📍 Uzima Space, Stone Town
✨ All levels welcome
📲 Book your mat now via WhatsApp +255 779 001 252
25/08/2026
Looking for a moment to slow down and clear your mind as we hit the Full Moon? 🌸
Grateful Heart is a peaceful evening gathering designed to help you drop into stillness, let go of daily tension, and step into the new week feeling centered:
✨ Sacred Cacao: Warm, ceremonial-grade cacao to set a calm, grounded intention for the evening.
✨ Yin Yoga: Gentle, slow-paced floor poses to help you relax tight muscles without any pressure or strain.
✨Sound Experience: Soothing acoustic resonance to quiet mental chatter and bring gentle focus to your evening.
No prior experience needed, and no flexible poses required. Simply show up as you are, settle onto your mat, and enjoy the space. 🪷
🌕 Grateful Heart: Full Moon Cacao Ceremony, Yin Yoga & Sound Session
👤 Facilitated by Lola Malaika and Yin Yoga will be taught by Aida
📍 Uzima Space, Stone Town
🗓 Saturday, August 29 | 18:00 – 20:00
💰 55,000 TSH
📲 Space is limited to keep the gathering intimate. Reserve your mat by sending us a WhatsApp message at +255 654 260 783
21/08/2026
Sometimes your mind keeps running even when your body is completely exhausted. 🌿
You sleep for 8 hours, but still wake up feeling like you’re running on empty 🪫
You carry the week’s stress in a tight jaw, stiff shoulders and a mind that won’t stop listing tomorrow’s to-dos 📝
A sound bath isn’t about “trying” to meditate or forcing your brain to be quiet. It’s time dedicated entirely to deep, effortless recovery where acoustic sound frequencies signal your nervous system that it’s finally safe to let go.
No movement required. No experience needed. Just lie down and let the sound do the work. 🕯✨
🗓 Finding Rest: Sound Bath & Guided Meditation
📍 Uzima Space, Stone TownU
🗓 Sunday, August 23 | 6:00 PM – 8:00 PM
📲 Spots are limited to keep the space intimate so everyone has ample room to unwind comfortably.
Send us a WhatsApp message at +255 779 001 252 to reserve your mat. 🤎
06/08/2026
Stronger movement. Deeper rest. 🤎
August at Uzima is all about balance. We’ve designed two immersive weekend workshops to help you tune back into your body. One focused on physical alignment and one on deep mental relaxation:
1. Pilates Workshop with Oscar
A dedicated two-hour deep dive into movement, posture, and functional core strength. Perfect if you’ve been feeling tight from daily routines, want to refine your posture, or simply want to learn how to help your body move with more ease and power.
🗓 Saturday, Aug 15 | 5:00 PM – 7:00 PM
💰 40,000 TSH
2. Finding Rest: Sound Bath & Meditation
A gentle, communal space crafted purely for deep restoration. Through guided meditation and immersive sound waves, this session helps quiet a busy mind, melt away stored tension and leave you feeling deeply grounded and refreshed.
Which practice is your body asking for this month?
📲 Send us a DM or WhatsApp message (+255 779 001 252) reserve your spot in advance.
06/08/2026