Health First Gym & Fitness Centre Jinja

Your power starts from the ground up. Every squat, every lunge, and every lift strengthens the foundation that carries you through life.

Move. Heal. Connect. Recharge. 🌿 At Health First Gym, we’re delighted to join hands with Serenity Camp – Mama A-Scape to support moms on their wellness journey through fitness, relaxation, and enriching experiences. Because when moms thrive, families flourish. 💚 Talma Moureen

Every station is an opportunity. Every round is progress. Every workout is a promise you’re keeping to yourself.

Every jump, squat, punch, and step brings you closer to a stronger, healthier version of yourself.

📍 Health First Gym & Fitness Centre
📍 Nile Crescent Road, Jinja City

🔥 THE WAIT IS OVER… TOMORROW WE MOVE! 🔥
Tomorrow, the music comes alive, the headphones go on, and the HFG Silent Fitness Disco begins!

Whether your goal is to burn calories, have fun, meet new people, or simply enjoy an evening of movement, this is your moment.

👕 Wear your team colors or your most creative outfit and let’s light up the dance floor!

⏰ Clock out by 4:30 PM—the office will still be there on Tuesday, but this experience only happens once! 😉

🎟 Adults – 25,000/=
🎟 Children – 15,000/=

No excuses. Just show up, move, and enjoy the night. See you tomorrow! 🎧💥

🌟 THE STARS OF THE SHOW 🌟
Behind every great workout is a great instructor!

This year’s HFG Silent Fitness Disco features a dynamic team of fitness professionals, dancers, and wellness champions dedicated to making your experience unforgettable.

🔥 High energy.
💪 Expert guidance.
🎧 Non-stop motivation.

Get ready to move with some of the finest instructors in the fitness industry. The stage is set, and they’re ready to bring the heat!