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Nyenya Xsanity Fitness Workout
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Keeping You Fit and Healthy throughout the seasons.
16/07/2018
Hello Wonderful people/clients,today xsanity Workout team will be at Marcos gym @7:15pm.
Try to come and have fun with us
01/05/2018
Hello,
It takes hard work and good charactor to be noticed by corporate companies.
Just finished our outdoor workout with Ecobank at city high.
Thanks Ecobank management for trusting nyenya xsanity fittness team
17/03/2018
Hello....
As we promised yesterday to bring you Sit ups,power jumps and push up dumbell rises modification for over weight,obese and injured people
15/03/2018
Hello, have you workedout in longtime?
If not,try this three exercises
(1) Sit ups do set of 100 to 200 reps this helps you to build strong core muscles and getting flat abs or six packs
(2) Powers jumps.....do set of 500 to 1000 reps to help you sheck of all the body fats and improves blood circulation but over weight people shouldn't Power jump only mondifier
(3) push up dump bell rises to help build stregth and lean muscles
Tomorrow we shall show you how to mondifier all this workouts
10/03/2018
Hello....
This is what we to do all our clients....you come sad with weight and at the end of you journey we make you smile
26/02/2018
Hello
Lets share what you did today connected to fittness and health
(1) Did you eat heave and health breakfast because is very important?
(2)Did you workout?
(3) If you didn't do any of this,what is next?
25/02/2018
Hello....
Try to eat apple after every meal
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Address
Wempewo
Kampala
Opening Hours
| Monday | 07:00 - 20:00 |
| Tuesday | 07:00 - 20:00 |
| Wednesday | 07:00 - 20:00 |
| Thursday | 07:00 - 20:00 |
| Friday | 07:00 - 20:00 |
| Saturday | 07:00 - 20:00 |
| Sunday | 07:00 - 20:00 |