Urban Yogi - Yoga and Wellness Studio

🌟 Hey everyone! 🌟

I wanted to ask for a small favour from you. I'm on a little mission to discover what fitness activities spark joy and enthusiasm in our community. 🏃‍♀️🧘‍♂️ Your preferences mean the world to me, as they guide me and my wellness center in offering more of what you love. Could you spare a few moments to share your thoughts in my quick survey? 📝

Your insights are incredibly valuable and will help me in enhancing the value we provide at our wellness center.

Thank you so much for your help! 🙏 Here's the link to the survey: https://forms.gle/qEGhxV7y9q194LuD8

There's also a small gift from me at the end of the survey for your help if you choose to use it.

Shape your Wellness Journey with Us. Take a moment to share your fitness interests and thoughts. Help us tailor a transformative wellness experience just for you.

This is our updated Pricing and Special Monthly Offers and Loyalty Pass details.

Celebrate love and connection in a unique way this Valentine's Day weekend!
Join us for a special Partner Yoga class on Saturday, February 17th, from 5:00 PM to 6:00 PM.

Partner Yoga offers a beautiful opportunity to deepen your bond with your partner, friend, or loved one while exploring synchronized movements, shared breath, and mutual support. It's a joyful way to cultivate trust, communication, and intimacy.

Details:

Date: Saturday, February 17th
Time: 5:00 PM - 6:00 PM
Location: Bugolobi
Fee: 50,000Ugx for couples, 30,000Ugx for solo participants

What to Expect:

• Guided by experienced instructors, you'll journey through a series of fun and accessible partner poses and stretches.
• Discover the joy of connecting with your partner on a deeper level, both physically and emotionally.
• Learn techniques to support and assist each other in your yoga practice, fostering mutual trust and communication.
• All levels are welcome! Whether you're new to yoga or a seasoned practitioner, this class offers something for everyone.

Reserve Your Spot:
Spaces are limited, so be sure to secure your spot in advance. To register, please contact us on 0701292909

Hey All, i wanted to share a little bit about some major changes happening to our studio and the reasons why these are happening now.

In 2018, I embarked on a personal endeavor by establishing UY, a humble space dedicated to teaching yoga classes. Little did I know that this endeavor would evolve into something far more profound over the years. However, our journey faced an unexpected twist when the COVID-19 pandemic struck, forcing us to temporarily close our doors. Simultaneously, my own health took a significant hit during this period, prompting a shift in our studio's vision.

During the pandemic-induced hiatus and recovery phase, I had ample time for reflection, leading to a reimagining of what this space could truly become. The first step in this transformation was to rename our studio – thus, *Amrutha Wellness Center* was born.

The word *"Amrutha"* itself holds a deep meaning; it signifies the 'Elixir of Longevity' in Sanskrit, embodying our aspiration to offer not just physical well-being but holistic health to our community.

Throughout my personal healing journey, I came to understand that health is not a one-dimensional concept. It's not just about physical fitness, but rather a complex interplay of our physical, emotional, and mental well-being. Even the fittest individuals can face health challenges when their mental state is not aligned, and conversely, mental peace alone cannot always overcome physical issues. Amrutha Wellness Center aims to address all these facets of health and wellness comprehensively.

My vision for this space is to serve as a holistic center that caters to every aspect of your health – be it physical, emotional, or mental. I firmly believe that when all these elements are nurtured and balanced, it paves the way for a happy, healthy life.

Our mission is to be the 'Amrutha' or Elixir in your wellness journey, guiding you towards a state of complete well-being.

We eagerly anticipate the opportunity to support you on your unique wellness journey. Please don't hesitate to reach out if you require assistance in crafting a personalized plan tailored to your specific needs and aspirations. At Amrutha Wellness Center, we are here to empower you to live your best, healthiest life.

We’re also starting a new Instagram Page and you can join us there for more inspirational and educational content as well as studio updates.

Instagram.com/amruthawellnesscenter

Warm Regards.
Rukmini

In the stillness of each pose and the rhythm of each breath, find the serenity that resides within. Yoga isn't just a practice, it's a journey to inner peace. 🧘‍♀️

Get ready to spin, shape, and splash some clay every Saturday morning with our pottery class! 🎨 Join us for a whirlwind of creativity, laughter, and hands-on fun as we craft masterpieces together. No experience necessary, just bring your enthusiasm and let's get messy! See you at the studio!

Join us for Aerial yoga class today at 6:00pm.

Join us for a complimentary "Strength Training for Women" class this Friday at 10:15 am!

Strength training is beneficial for women of all ages, especially as our bodies evolve. Some of the advantages include:
- Enhanced Bone Density
- Increased Muscle Mass
- Effective Weight Management
- Improved Joint Health
- Boosted Metabolic Rate
- And much more…

Space is limited for this free class, so be sure to contact us soon to reserve your spot.

📅 Date & Time: Friday, at 10:15 AM
📍 Location: Urban Yogi Wellness Center, (Plot 18, Bandali Rise, Bugolobi)

Prepare for a session that combines strength training with gentle cardio, all under the expert guidance of our fantastic instructor.

🌟 Join our Hand-drawn Mandala Art Class! 🎨✨

Embark on a creative adventure with our Hand-Drawn Mandala Art Class on Wednesday, 31st (9:30 am - 1:00 pm) and Saturday, 3rd February (2:00 pm - 5:30 pm). Immerse yourself in the therapeutic world of mandalas!

📆 Class Schedule:

- Wednesday, 31st January: 9:30 am - 1:00 pm
- Saturday, 3rd February: 2:00 pm - 5:30 pm
💰 Fee: 100,000 Ugx

✨ Class Highlights:

- Receive personalized guidance in crafting intricate hand-drawn mandalas
- Elevate your artistic skills with expert tips and techniques
- Explore the therapeutic benefits of mandala creation

📞 To Reserve:
Secure your spot by booking in advance! Limited slots available.
Contact us at 0701292909 to ensure your place in this artistic journey.

Don't miss this chance to dive into the captivating world of mandala artistry!

Making it to a yoga or fitness class can be a challenge but trust me, it's so much more than worth it.
The sweat, the effort, the growth, all worth the journey. Keep showing up for yourself.

You got two classes to relax, enjoy and sweat it out with Rukmini in her aerial yoga class.
Sign up with us to join the classes.

Join us on the 27th of January 2024 at 9:00 AM for an extraordinary Fusion Class featuring the harmonious blend of Sound Healing and Aerial Yoga. 🎶✨
Immerse yourself in the rejuvenating tones of sound therapy, harmonizing mind and body and aerial yoga providing both relaxation and empowerment.

Details:
📅 Date: January 27, 2024
🕘 Time: 9:00 AM
📍 Location: Urban yogi wellness studio
💰 Fee: 50k UGX (Limited Spots Available)

This unique fusion promises a holistic experience, providing both relaxation and empowerment. Secure your spot now and embark on a journey of wellness like never before. 🌈💫 Don't miss out – limited spots are available!

RSVP: 0701292909