Muyenga Gucham karate club

With BBC News Africa – I just got recognised as one of their top fans!

Okay, here are five things parents can expect when their kids are learning karate:

1. Physical Fitness: Karate is a great workout! Kids will improve their strength, flexibility, coordination, and overall physical health through regular training. Expect them to be more active and energetic.

2. Discipline and Focus: Karate instills discipline. Students learn to follow rules, listen to instructors, and focus on their techniques. This can translate into better behavior and concentration in school and at home.

3. Self-Defense Skills: Karate teaches practical self-defense techniques. Kids will learn how to protect themselves, build confidence, and potentially avoid or de-escalate confrontations.

4. Respect and Courtesy: Karate emphasizes respect for instructors, fellow students, and oneself. Kids learn to bow, show proper etiquette, and treat others with courtesy.

5. Confidence and Self-Esteem: As kids progress and master new skills, their confidence grows. They gain a sense of accomplishment, which boosts their self-esteem and helps them believe in their abilities.