Your fitness journey starts here. Find your motivation, reach your goals, and feel your best.
Lifting weights is the blueprint.🧠💡
Now tell us why you aren’t lifting heavier!😉
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Monday aerobics class with Enoch kato — 7:30pm till 8:30pm
Your first day at the gym😂
Do something fun today. We won’t judge.🤗💃🕺
Class starts at 7:30pm till 9:00pm
The easiest way to do Bulgarian Splits🤌
W/ Alvin Edward k
When you take exercise names a little TOO literally...😂💪🏽
No gym equipment was harmed in the making of this video.😅
Which “exercise” should we misunderstand next?👇
Tag your workout partner who would definitely try these.😅
Once the whole room locks into the same beat, the energy is unmatched.
Come feel the collective stomp of the GYM NATION Step crew tonight with Enoch kato 🔊👟
👉 Class starts at 7:30 PM sharp. Arrive early to grab your favorite spot!
SHABANG🏋️♂️⚙️
We decided to hop on the trend. How did we do on a scale of 1-10?
| Monday | 07:30 - 22:00 |
| Tuesday | 07:30 - 22:00 |
| Wednesday | 07:30 - 22:00 |
| Thursday | 07:30 - 22:00 |
| Friday | 07:30 - 22:00 |
| Saturday | 07:30 - 22:00 |
| Sunday | 07:30 - 22:00 |