Yoga with Nicole

FREE yoga all summer!!!

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Restorative yoga will return Fall 2026!!!

Thank you all for joining me during these past few months.

Have an amazing summer! Move your body, rest your mind and enjoy the sunshine!!!!

30th AEROBATHON is Coming! 🎉

Join us Sunday, April 26 for an exciting day of fitness and fun!

Get a sneak peek at:
• New BodyCombat release
• New Body Pump Heavy
• Demos of additional programs

Plus… door prizes, high energy, and lots of FUN!

Don’t miss this special event—come be part of the excitement! 💪

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Every Sunday ☀️

12:15-1:15PM

November 9th, 2025 ~ April 26th, 2026

Restorative Yoga 🌿
Slow down, breathe, unwind…

Join us to release stress and restore balance!

*Reminder: It is our YMCA‘s 20th anniversary in our current location. 🎉We are offering a two week pass for you to come try all the YMCA has to offer, including classes. Come in and talk to a Member Services Representative for details.

I’m back! Join me every Sunday for restorative yoga starting Sunday November 9th 12:15-1:15PM. Session ends April 26, 2026.

Wear something extra comfortable and cozy. No sweating or hard work just rest and relaxation.

Let me know if you have questions. Can’t wait to see you!!!

☀️FREE YOGA☀️ Join me Thursday July 3rd 5:15PM at Wylie Park. Bring a mat. All are welcome!

Why A 10-Minute Morning Meditation Is Essential to Your Day, According to Science This 10-minute morning meditation video can help you approach the day in a mindful way by setting an intention.

Almost time for some fun in the sun!!!!

Outdoor Yoga will be starting soon!!!!

Every Tuesday, Thursday and Saturday! Mondays and Wednesdays will be indoors.

Come check it out!!

📣 No restorative yoga 4/20/25 📣 Join me for our last class this season 4/27/25 12:15PM. Make sure to follow me here for pop up classes this summer ☀️ Restorative yoga will be back fall 2025 🍁

When was the last time you gave yourself 10 minutes of silence?

What did you notice? Let me know in the comments. Jai!

Training open to any and all interested!!!

Reach out to Bri or Randall if you have questions.

Hope to see you in the next session!

Interested in becoming a better Yoga Instructor? Maybe you want to aquire new skills? Need CEC’s?

Register at the YMCA Member Services desk now!