06/19/2026
There's still time to sign up for the Summer Solstice retreats happening tomorrow from 8am-2pm. You can sign up for one retreat for $25 or maybe you'd like to make a day of it and join Sam for all 4 retreats for $85. The Salt Cellar has limited space available so be sure to reserve your sound bath spot before spots fill up!
Looking forward to celebrating the Sun with you!! βοΈ
Be well π€πΌ
06/18/2026
This event has been CANCELLED but watch for reschedule later in summer!
06/11/2026
Family Outing Date! Next Thursday, June 18! Sign up on mindbody ! π½
https://get.mndbdy.ly/EpatAyXpT3b
π₯π ποΈ π§ββοΈ
06/09/2026
Relax, Restore, & Replenish after your holiday with this 2-hour retreat offered exclusively to Fit & Fire Studios with Sherri (visiting all the way from FLA). Come as you are. Leave feeling grounded, replenished, and gently renewed.
Limited Space. Sign up below!
https://get.mndbdy.ly/zwt3y6J5P3b
06/09/2026
Cindy, Becky, & Tammy are at it again.... get out your best beach attire and join them for a "Beach Party!" themed class with fun music and high energy! Their classes are life-changing! ;)
*images AI generated
*actual results vary
*elevated energy levels & laughs guaranteed!
π₯βοΈππͺπΌπ₯ ποΈ
05/28/2026
Join me! (Rachael) in the park before sunrise for a morning treat! Next Friday, June 5! π₯π₯π₯βοΈβοΈβοΈSign up on the app or with the link below:
https://get.mndbdy.ly/T2FVf5d5v3b
05/26/2026
Another big birthday shout out to !!!! She leads such incredibly fulfilling classes, each time she leads a class, she has everything curated, the moves, the poses, the music, the entire atmosphere! And I'll also add that her baby has about the cutest cheeks I've ever seen β€οΈβ€οΈβ€οΈ. If you see her today! Wish her a happy birthday (and I'll also add she took the noon hiit sculpt class, so she kind of set the bar pretty high for birthday activities, LOL)
05/26/2026
New Summer Class ALERT!!! π’ππ₯
In a world that demands "more", come take the remedy of "less". β―
Starting next Tuesday join Jennine for a nourishing Yin Yoga class where we hold space and poses to work through fascia, calm the nervous system and rest the mind. Slow down and heal from the inside out π±πΏπ