Erosion Fitness

Erosion Fitness

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We’re live at Koffee By Karisma inside Erosion Fitness located just south of Western Printing. Stop in before 11:30AM for a chance to register for the Cash Cow Giveaway and start your day off with one of Koffee By Karisma’s fantastic energizing drink options plus they have salads, wraps, and lots of other options!
We’re live at Koffee By Karisma inside Erosion Fitness located just south of Western Printing. Stop in before 11:30AM for a chance to register for the Cash Cow Giveaway and start your day off with one of Koffee By Karisma’s fantastic energizing drink options plus they have salads, wraps, and lots of other options!
Incase you missed this 😘.. now available at C-Express Convenience Stores and Erosion Fitness starting tomorrow!
These ladies know what's needed to get the day off and running smoothly. Some good 'ol k-o-f-f-e-e. 🙃☕️ Congratulations to Karisma Boutique on your additional location inside Erosion Fitness - the all new Karisma Koffee Bar! We appreciate you letting the Ambassadors help you cut ribbon. Best wishes for a very bright and caffeinated future!
Are you following our ✨ newest location ✨ on Instagram yet?! Come visit us at Erosion Fitness’s new gym for select active wear, coffee, shakes and snacks.
It's a brand new home for Erosion Fitness! This kind of growth and expansion makes our hearts happy. 😀️❤️ Not only are they getting comfortable in their new digs, they are also partnering with two local small businesses offering healthy food and drink options. What!?!?!? Win. Win. Win. Congratulations and thank you for being dedicated to helping our citizens get and stay healthy!
#LiveLocal57401
The 2nd Annual WOD For Wishes event happened this October in Aberdeen, SD, raising an incredible $7,050!

Many thanks to all those who made this event successful, including the event participants, sponsors, matching donors, and host gym, Erosion Fitness. Pictured is event organizer, Katie Gates with Edward Jones - Aberdeen, Justin Feickert with Quality Quick Print, and Ali and Derek Miller with Erosion Fitness! You are transforming the lives of children with critical illnesses in your community.
Structure is up at the new location for Erosion here in Aberdeen!

Erosion Fitness
Take a look at the new home for Erosion as our team begins work on the foundations to the latest addition to Aberdeen's Industrial Park! Erosion Fitness
This is a pretty great partnership, CrossFit Erosion!
#crossfit #huffconstruction #keepgowing
Hey Erosion members,
Derek & Ali would like to thank you for being so amazing and supporting them during this crazy Covid times. ❤️
Please stop in tomorrow(Tuesday) for a FREE drink!
~ make sure you mention your an Erosion Member
| please tag any members |
CrossFit Erosion

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Erosion Fitness, Personal trainer, 628 N Enterprise Street, Aberdeen, SD.

Operating as usual

11/25/2021

“I GET to workout, and I’m grateful for that”- Erosion Member

Think of exercise as a blessing & not a chore. Be grateful for what your body allows you to do & change your mindset around it.

Happy Thanksgiving everyone!

Photos from Erosion Fitness's post 11/25/2021

THE TIME IS NOW! We have never had a sale like this & if you have been thinking about joining Erosion now is the time!

30% off one year membership when paid in full!!!! BUT HURRY- we are only letting FIVE NEW customers take advantage of this sale!!

How to redeem? Swipe to our barcode and screen shot. Then email that in to [email protected] where you will receive an invoice and directions on how to pay.

This deal is only valid Thursday, Friday & Saturday or until it has been redeemed 5 times. New Members only.

11/23/2021

If you’ve been considering Erosion then our Black Friday deal is for YOU! We will release all the details at 8 AM Thursday morning.

You’ll want to act fast once we release them as we are only allowing a limited number of people to take advantage of the offer (it is that good 🔥). There is no better gift for yourself or a loved one, than the gift of health!

#blackfriday #blackfridaysale #blackfriday2021 #aberdeensd #groupfitness #erosionfitness

If you’ve been considering Erosion then our Black Friday deal is for YOU! We will release all the details at 8 AM Thursday morning.

You’ll want to act fast once we release them as we are only allowing a limited number of people to take advantage of the offer (it is that good 🔥). There is no better gift for yourself or a loved one, than the gift of health!

#blackfriday #blackfridaysale #blackfriday2021 #aberdeensd #groupfitness #erosionfitness

11/22/2021

Erosion schedule for Thanksgiving Week 🦃

Erosion schedule for Thanksgiving Week 🦃

11/19/2021

Erosion Fitness… a place where you come to workout and become a better version of yourself.. and end up making some of your best friends along the way.

#erosionfitness #erosioneffect #morethanagym #fitnessmotivation #groupfitness #aberdeensd

Erosion Fitness… a place where you come to workout and become a better version of yourself.. and end up making some of your best friends along the way.

#erosionfitness #erosioneffect #morethanagym #fitnessmotivation #groupfitness #aberdeensd

Photos from Erosion Fitness's post 11/13/2021

Orders are due on the 15th!!! Go to www.shoperosion.com under the preorder tab to find all the new items!! Tank tops, t shirts, crewnecks, hoodies & more all available there in both the black logo and the gradient color logo! We have samples of all clothing at the gym so stop by to get an idea of what size you need to order.

www.shoperosion.com

#erosionfitness #erosioneffect #givethegiftoferosion #aberdeensd #groupfitness #workout #workoutapparel #fitnessapparel

11/12/2021

Anyone else’s legs feeling the pain from the bike, slam ball & wall ball combo yesterday?!

Maybe today’s sleds will help loosen them up 😏

#erosioneffect #erosionfitness #groupfitness #personaltraining #wallballs #assaultbike #slamball #aberdeensd #feeltheburn

Anyone else’s legs feeling the pain from the bike, slam ball & wall ball combo yesterday?!

Maybe today’s sleds will help loosen them up 😏

#erosioneffect #erosionfitness #groupfitness #personaltraining #wallballs #assaultbike #slamball #aberdeensd #feeltheburn

Photos from Erosion Fitness's post 11/10/2021

Did you know… We have TWO private locker rooms that each include a shower & spacious area to get ready. It’s a huge benefit to those early birds hitting a morning class & our nooners on their lunch break!

Plus- order your protein shake @koffeexkarisma and they will have it ready for you!

And a big thanks to @emilycarrelsphotography for taking some great photos of our facility. More to come!!

#erosionfitness #erosioneffect #aberdeensd #groupfitness #personaltraining #proteinshake

Photos from Erosion Fitness's post 11/09/2021

A glimpse into Saturdays Pop-Up Velocity class! LIKE this post if you want to see more pop up classes being added to the schedule!

Not sure what Velocity is? We combine on the treadmill cardio (you choose your own pace), and off the treadmill strength training for the ultimate HIIT workout!!

11/03/2021

It’s never too late to start something new. Whether it’s our group classes or personal training, we have something for you! Don’t let fear get in your way!

#erosionfitness #groupfitness #personaltraining #erosioneffect #trysomethingnew #aberdeensd #fitnessmotivation

It’s never too late to start something new. Whether it’s our group classes or personal training, we have something for you! Don’t let fear get in your way!

#erosionfitness #groupfitness #personaltraining #erosioneffect #trysomethingnew #aberdeensd #fitnessmotivation

Photos from Erosion Fitness's post 10/27/2021

….IT’S BAAAACK!!!!!

We are excited to announce that we will be doing a Pop-Up Velocity class at Erosion on Saturday, November 6th at 8:30 AM. The fee is $5 for both members & non-members. You must email ([email protected]) or message us to reserve your spot as the class will be capped at 12 people —> first come, first serve style!

What is Velocity you ask?!
- A running class like no other! We combine treadmill interval work with off the treadmill strength training for a total body workout. If you’re not a runner, don’t worry- you set your own pace on these state of the art treadmills!

Tag a friend below to help spread the word & get signed up for this pop-up class!

10/25/2021

One simple movement used to improve stability & structure. Join Erosion to find out why this is so important for the longevity of your body & pain free movement in every day life!

#erosioneffect #erosionfitness #structurework #farmershold #farmerscarry #aberdeensd #movepainfree

One simple movement used to improve stability & structure. Join Erosion to find out why this is so important for the longevity of your body & pain free movement in every day life!

#erosioneffect #erosionfitness #structurework #farmershold #farmerscarry #aberdeensd #movepainfree

10/18/2021

Start your week off right & hit a class at Erosion! Unlimited memberships $135/ mo and your first class is free.

#erosionfitness #erosioneffect #groupfitness #personaltraining #aberdeensd #benchpress #howyoumovematters #seethedifference

Start your week off right & hit a class at Erosion! Unlimited memberships $135/ mo and your first class is free.

#erosionfitness #erosioneffect #groupfitness #personaltraining #aberdeensd #benchpress #howyoumovematters #seethedifference

10/09/2021

Here are the dates for our next Youth Session. Spots are first come, first serve! Please email [email protected] to sign up.

The age group for this session is 8-12 year olds. We will be doing another session for the younger ones in the near future so keep an eye out for that!

Here are the dates for our next Youth Session. Spots are first come, first serve! Please email [email protected] to sign up.

The age group for this session is 8-12 year olds. We will be doing another session for the younger ones in the near future so keep an eye out for that!

09/22/2021

Grab a friend and get to Erosion! You can motivate, encourage and help push each other along the way. Your first class is free. Message us with any questions or to reserve a spot for you & your workout buddy!

#erosioneffect #erosionfitness #groupfitness #workoutmotivation #workoutwithfriends #aberdeensd #pusheachother #nocomfortzone #workoutbuddy

Grab a friend and get to Erosion! You can motivate, encourage and help push each other along the way. Your first class is free. Message us with any questions or to reserve a spot for you & your workout buddy!

#erosioneffect #erosionfitness #groupfitness #workoutmotivation #workoutwithfriends #aberdeensd #pusheachother #nocomfortzone #workoutbuddy

09/16/2021

Take the leap and join Erosion.

Your first class is free. Grab a friend and give it a go!

#erosionfitness #erosioneffect #groupfitness #aberdeensd #trysomethingnew #youcandothis

Take the leap and join Erosion.

Your first class is free. Grab a friend and give it a go!

#erosionfitness #erosioneffect #groupfitness #aberdeensd #trysomethingnew #youcandothis

09/09/2021

The 3rd Annual WOD For Wishes Event is happening soon! T-shirt orders are due by tomorrow to ensure we get them on time! Visit http://wodforwishes.byqqp.com/ to place your order. We will be hosting a walk/workout as well as food, drinks & socializing! This is a family friendly event and a great way to get the community together. You don’t have to be an Erosion Member to join in on all fun! Message or email us with any questions on the event or how you can donate or participate from afar.

The 3rd Annual WOD For Wishes Event is happening soon! T-shirt orders are due by tomorrow to ensure we get them on time! Visit http://wodforwishes.byqqp.com/ to place your order. We will be hosting a walk/workout as well as food, drinks & socializing! This is a family friendly event and a great way to get the community together. You don’t have to be an Erosion Member to join in on all fun! Message or email us with any questions on the event or how you can donate or participate from afar.

09/04/2021

No classes or PT on Monday. Join us this weekend for our 9:30 AM Saturday workout, or 9:30 AM Sunday Funday!

No classes or PT on Monday. Join us this weekend for our 9:30 AM Saturday workout, or 9:30 AM Sunday Funday!

09/02/2021

Growth doesn’t happen in your comfort zone. And comfort doesn’t happen in your growth zone. #getuncomfortable #erosioneffect #erosionfitness #personaltraining #groupfitness #growthzone

Growth doesn’t happen in your comfort zone. And comfort doesn’t happen in your growth zone. #getuncomfortable #erosioneffect #erosionfitness #personaltraining #groupfitness #growthzone

08/27/2021

If we asked our members what some of their favorite movements in Erosion were- we know they would answer: Bulgarian Split Squats, the Assault bike, Thrusters, and Heavy SB Carries…. So we thought let’s combine them all and make a Friday out of it 💪
#erosioneffect #erosionfitness #aberdeensd #groupfitness #sandbagworkout #sandbagtraining #assaultbike #happyfriday

If we asked our members what some of their favorite movements in Erosion were- we know they would answer: Bulgarian Split Squats, the Assault bike, Thrusters, and Heavy SB Carries…. So we thought let’s combine them all and make a Friday out of it 💪
#erosioneffect #erosionfitness #aberdeensd #groupfitness #sandbagworkout #sandbagtraining #assaultbike #happyfriday

08/25/2021

Youth Classes at Erosion are back!!! We are running them in 4 week sessions- with two classes per week. The age range is just a reference (some 6 year olds may be fine, as well as some 12 year olds might be better suited for our teen class so please message if you have questions on that).

Things we focus on during our Youth Fitness classes are:
• Balance
• Structure
• Stability
• Strength
• Speed/Agility
• Body Awareness
• Having fun!!

Spots are limited- message us here or email [email protected] to enroll your youth!

#aberdeensd #erosioneffect #erosionfitness #groupfitness #youthtraining #youthfitness

Youth Classes at Erosion are back!!! We are running them in 4 week sessions- with two classes per week. The age range is just a reference (some 6 year olds may be fine, as well as some 12 year olds might be better suited for our teen class so please message if you have questions on that).

Things we focus on during our Youth Fitness classes are:
• Balance
• Structure
• Stability
• Strength
• Speed/Agility
• Body Awareness
• Having fun!!

Spots are limited- message us here or email [email protected] to enroll your youth!

#aberdeensd #erosioneffect #erosionfitness #groupfitness #youthtraining #youthfitness

08/20/2021

Isolate those hamstrings and curl, curl, curl!!! Don’t be fooled by this pic, 350 reps paired with sled pushes will have you & your hammies screaming! ☠️

#erosionfitness #erosioneffect #groupfitness #groupworkout #hamstringworkout #hamstrings #aberdeensd

Isolate those hamstrings and curl, curl, curl!!! Don’t be fooled by this pic, 350 reps paired with sled pushes will have you & your hammies screaming! ☠️

#erosionfitness #erosioneffect #groupfitness #groupworkout #hamstringworkout #hamstrings #aberdeensd

08/16/2021

Teen Class schedule starting Monday August 23RD! (The summer schedule will remain the same this week).

$99/mo for unlimited attendance to classes. Message us for more info!

#erosioneffect #erosionfitness #groupfitness #teenfitness #aberdeensd #fitnessclass

Teen Class schedule starting Monday August 23RD! (The summer schedule will remain the same this week).

$99/mo for unlimited attendance to classes. Message us for more info!

#erosioneffect #erosionfitness #groupfitness #teenfitness #aberdeensd #fitnessclass

08/12/2021

Here is Coach Derek in his element, doing what he loves most ➡️Coaching. He is the face behind Erosion, the brains behind the programming, and the driving force of changing the way we view fitness. Come experience the #Erosioneffect. Your first class is free.. All are welcome.

#erosioneffect #erosionfitness #groupfitness #workoutmotivation #aberdeensd #coach #personaltraining

Here is Coach Derek in his element, doing what he loves most ➡️Coaching. He is the face behind Erosion, the brains behind the programming, and the driving force of changing the way we view fitness. Come experience the #Erosioneffect. Your first class is free.. All are welcome.

#erosioneffect #erosionfitness #groupfitness #workoutmotivation #aberdeensd #coach #personaltraining

08/12/2021

Erosion Members- how cool is this?! —-> save 10% at Budget Furniture by mentioning this ad. Support small businesses!! They will continue to highlight small businesses in our community, so follow their page to keep up with it!

*SMALL BUSINESS THURSDAY SPOTLIGHT*

Thanks for shopping today ladies! We appreciate your business!
We are offering 10% off any regular priced item on your next purchase for all
EROSION members!
Just mention this Facebook ad to your sales person and stop in before September 30, 2021!!

#EROSION
#locallyownedandoperated
#supportsmallbusiness
#shoplocal
#shop #compare #save
#freedelivery

08/09/2021

Do the results you want to achieve in the gym, align with the amount of work and effort you put in?

“You can’t cheat the grind. It knows how much you have invested. It won’t give you anything you haven’t worked for”.

#erosionfitness #erosioneffect #aberdeensd #mondaymotivation #benchpress #dailyworkout #groupfitness #putinthework

Do the results you want to achieve in the gym, align with the amount of work and effort you put in?

“You can’t cheat the grind. It knows how much you have invested. It won’t give you anything you haven’t worked for”.

#erosionfitness #erosioneffect #aberdeensd #mondaymotivation #benchpress #dailyworkout #groupfitness #putinthework

07/28/2021

Today we Burn The Questions…

#erosionfitness #erosioneffect #burnthequestions #strongfit #aberdeensd #fitnessmindset #groupfitness #findintensity

Today we Burn The Questions…

#erosionfitness #erosioneffect #burnthequestions #strongfit #aberdeensd #fitnessmindset #groupfitness #findintensity

07/27/2021

We’ve said it before and we’ll say it again- the hardest part is walking through that door. Maybe it’s the fear of starting something new, meeting new people, doing something hard, being out of shape, or one of the other endless things we tell ourselves.
Put all those fears aside and trust the process of starting something new with Erosion! We only have one life, it’s time to figure out what your body is capable of doing. We know you can do hard things, but did you know that?

#erosioneffect #erosionfitness #joinus #aberdeensd #fitnessjourney #newbeginnings #sameyounewmindset #dohardthings

We’ve said it before and we’ll say it again- the hardest part is walking through that door. Maybe it’s the fear of starting something new, meeting new people, doing something hard, being out of shape, or one of the other endless things we tell ourselves.
Put all those fears aside and trust the process of starting something new with Erosion! We only have one life, it’s time to figure out what your body is capable of doing. We know you can do hard things, but did you know that?

#erosioneffect #erosionfitness #joinus #aberdeensd #fitnessjourney #newbeginnings #sameyounewmindset #dohardthings

07/12/2021

Erosion.

𝔼𝕩𝕖𝕣𝕔𝕚𝕤𝕖 𝕚𝕤 𝕥𝕙𝕖𝕣𝕒𝕡𝕪.

𝒞𝑜𝓃𝓈𝒾𝓈𝓉𝑒𝓃𝒸𝓎 𝒾𝓈 𝓀𝑒𝓎.

ʙᴇᴛᴛᴇʀɪɴɢ ʏᴏᴜʀꜱᴇʟꜰ ᴇᴠᴇʀʏ ᴅᴀʏ.

#erosionfitness #erosioneffect #groupfitness #aberdeensd #betteryourself #fitnessistherapy

Erosion.

𝔼𝕩𝕖𝕣𝕔𝕚𝕤𝕖 𝕚𝕤 𝕥𝕙𝕖𝕣𝕒𝕡𝕪.

𝒞𝑜𝓃𝓈𝒾𝓈𝓉𝑒𝓃𝒸𝓎 𝒾𝓈 𝓀𝑒𝓎.

ʙᴇᴛᴛᴇʀɪɴɢ ʏᴏᴜʀꜱᴇʟꜰ ᴇᴠᴇʀʏ ᴅᴀʏ.

#erosionfitness #erosioneffect #groupfitness #aberdeensd #betteryourself #fitnessistherapy

07/01/2021

Have a great holiday weekend!

We will be closed Monday July 5th. Join us for 9:30 AM class this Saturday and 9 AM Sunday Funday on the 4th.

Have a great holiday weekend!

We will be closed Monday July 5th. Join us for 9:30 AM class this Saturday and 9 AM Sunday Funday on the 4th.

Videos (show all)

Pulling out the big bags today!#erosioneffect #erosionfitness #sandbagsquat #strongfit
Erosion is a fitness facility like no other. We are a place of education, empowerment, community and growth; a place whe...
Saturdays at Erosion... the one day a week we bring all the different class times together & do a partner WOD!  #erosion...
LADIES...Registration is now open for our sHift weekend intensive! Email shiftbyerosion@gmail.com to sign up! Your life ...

Location

Address


628 N Enterprise Street
Aberdeen, SD
57401
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