Sandhills Gymnastics

Sandhills Gymnastics

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As the competition season comes to an end I would like to thank Sandhills Gymnastics, coach Joel, and coach Kelly for all you have done for our daughter Madison. Two years ago she started teaching herself gymnastics and practicing on the trampoline and in the back yard. While attending a fun gym in 2017 she was spotted by coach Ashley and asked to join the competition team. She tried out in June 2018 and was placed on Silver team. After a few months of training she quickly advanced up to Gold team before the 2019 season started. She has developed so much over the past 9 months of being on team and it was a great experience for her. Thank you and all your staff for being such amazing leaders and mentors for our daughter. Below is a video I put together of her journey.
Looking forward to sharing amazing books with families and gymnasts at Sandhills Gymnastics this week!! All proceeds will be donated to help gymnasts with team meet fees and all free books earned will be donated to the Sandhills Academy of Creative Learning! Win! Win! Win!!! If you can't make it to the booth, but still want to get some books and help out the gym you can shop online too!! Shopping Link: https://h4079.myubam.com/1176138
Dustin got 6th at Nationals today on trampoline. Congratulations
Anyone by chance have a competition Leo, child's large, that they need to sell? Thanks in advance!!
I was wondering what your prices our for beginner class age is 11yrs old beginner no Experience
Will you have open play hours Friday the 11th ?

Sandhills Gymnastics specializes in tumbling, Women's and Men's gymnastics, beginners to advanced for ages 18months to adult. We also operate an academic preschool, Sandhills Creative Learning. Come jump into fun at Sandhills!

Sandhills Gymnastics is a family owned and operated business. We are dedicated to providing a great place for kids to learn and have fun, and we are committed to providing remarkable customer and community service. We offer a wide array of classes and programs for everyone. Our Learning Preschool program is designed for children ages 2-4 to help kids grow emotionally, socially, physically, and intellectually. Our staff will guide children to learn by touching, seeing, and doing. Sandhills Preschool will provide developmentally appropriate activities to encourage learning. by engaging in small group activities, centers, and physical activity, with special attention paid to each child’s individual needs. Sandhill has an open door policy where parents or guardians are encouraged to come watch at practices and classes! In our large viewing area, come relax while supporting your loved one! Sandhills other group classes include tumbling, power tumbling and trampoline, homeschool gymnastics and fitness, gymnastics for both boys and girls, adult gymnastics, and private lessons! Each class is tailored towards either your specific fitness goals or has an emphasis on developing strength, flexibility, and coordination, body awareness as well as focus, concentration and self-confidence! Available for weekend birthday parties and open gym on Fridays, we also have lots of room for fun and play! With our wide and flexible schedule, Sandhills is the perfect center for after school activities, a fun workout, or for developing your competitive team edge. Give us a call today to join the Sandhills family!

Dragon Skills is all about developing the whole ninja! ⠀

#southernpines #ninja #pinehurst #aberdeen #sandhillsgymnastics #gymnastics #local #community #support #weloveourjobs #ninjas #whole #awesomeness #cool #fun #weloveit #jumpoffthings #kick #punch #tshirt

T&T Classes are filled with bouncing, running, and flipping!!⠀

#sandhillsgymnastics #tramp #flip #southernpines #pinehurst #aberdeen #community #family #local #fun #gymnastics #stickit #weloveourjobs #fly #sprint #run #skip #jump #gymnastics #free #windinyourhair

Our Summer Semester starts in just 6 days! Claim your spot before their all gone!

#sandhillsgymnastics #SAG #sag #pinehurst #southernpines #aberdeen #fun #local #community #safety #athlete #sport #cartwheel #flip #6days #summer #cantwait #weloveourjobs

Thank you, Thank you, Thank you!⠀

#sandhillsgymnastics #fun #sag #SAG #southernpines #aberdeen #pinehurst #fun #community #support #safety #local #joy #gymnastics #weloveourjobs #kids

Our team logo is up on the rock wall!!

It looks amazing, thank you mr. Joel for all your hard work!!

#gymnastics #sandhillsgymnastics #sag #southernpines #aberdeen #pinehurst #local #community #fun #wall #rocks #climbing

entrepreneur.com

Have Headaches and Dizziness? Here's How to Cure Your

entrepreneur.com Life in lockdown can strain our eyes and brain. But there are simple fixes.

Aloha camp is about to be full... claim the last spot before it’s gone!! A week you won’t want to miss!

#sandhillsgymnastics #sag #southernpines #aberdeen #pinehurst #gym #gymnastics #community #fun #welovegymnastics

Thank you to all of those who have served; your sacrifices do not go unnoticed!!

#memorialdayweekend #3dayweekend #southernpines #sandhillsgymnastics #SAG

The final touches are going up on the rock wall! Next stop... adding all the rocks back on.

We are so excited to reopen soon and for all of our students and families to see all the changes that have been happening while we have been away!!

I spy something different...

drop a comment below and tell us what you think it is!!

Tomorrow is the big reveal!

npr.org

How To Help A Child Struggling With Anxiety

Training Champions for Life
https://www.npr.org/2019/10/23/772789491/how-to-help-a-child-struggling-with-anxiety

npr.org When a child is scared of the dark or being left alone, it can be hard for adults to know the difference between an age-appropriate fear and full-blown anxiety. This episode is full of tools to help parents better understand and manage their child's "worry brain."

Frozen

“Gymnastics” #AtHomeWithOlaf created at home by Hyrum Osmond. Voiced from home by Josh Gad. #DisneyMagicMoments

schooledbyscience.com

Why Keeping a Regular Sleep Schedule Is Good for Your Health | Schooled By Science

Training Champions for Life

https://schooledbyscience.com/regular-sleep-schedule-health-benefits/

schooledbyscience.com It's great to get a good night’s sleep, and more importantly, keep a regular sleep schedule. Why? Following a regular sleep schedule actually has many health benefits.

youtube.com

Sam Mikulak - Still Rings – 2019 U.S. Gymnastics Championships – Senior Men Day 2 - NBCSN

Training Champions for Life

Score: 14.250 (5.6, 8.650) August 10, 2019 - Sprint Center - Kansas City, Mo. Hit that LIKE button to show your support for USA Gymnastics! SUBSCRIBE to the ...

time.com

Why Drinking Water All Day Long Is Not the Best Way to Stay Hydrated

Training Champions for Life
https://time.com/5646632/how-much-water-to-drink/

time.com Pounding large quantities of water morning, noon and night may not be the best or healthiest way to hydrate.

youtube.com

Gymnastics - 6 Amazing US Gymnasts

Training Champions for Life

Gymnastics - 6 Amazing US Gymnasts This artistic gymnastics video compilation features 6 of the most amazing American gymnasts throughout gymnastics history....

[04/09/20]   Here is a question for our gymnasts, and anyone that would like to participate. What is the title/author of a book you have read recently?

The new Quarantine hobby👍 We can’t wait for the gym to be back open! Hope everyone is staying safe and healthy!

▪️Training Champions For Life▪️
(910) 295-0724

nationaldaycalendar.com

NATIONAL TARTAN DAY – April 6th

Do you have a tartan?

nationaldaycalendar.com NATIONAL TARTAN DAY National Tartan Day on April 6th honors the Scottish heritage flowing through the United States. From its early beginnings, Americans with Scottish ancestry endeavored for freedom as much as any American. It was in their blood. It was 400 years before the Scots declared, "For we....

nationaldaycalendar.com

NATIONAL VIETNAM WAR VETERANS DAY – March 29

We will always remember.
https://nationaldaycalendar.com/national-vietnam-war-veterans-day-march-29/

nationaldaycalendar.com NATIONAL VIETNAM WAR VETERANS DAY National Vietnam War Veterans Day on March 29 honors the men and women who served and sacrificed during the longest conflict in United States history. On March 29, 1973, combat and combat support units withdrew from South Vietnam. Generations later, Veterans of this...

We love getting sweet messages like this! How many of you are totally missing gymnastics during this time?!🤚

▪️Training Champions For Life▪️
(910)295-0724

nationaldaycalendar.com

NATIONAL SPINACH DAY – March 26

I'm going to celebrate with a bowl sprinkled with cheese tonight!

nationaldaycalendar.com NATIONAL SPINACH DAY On March 26th each year, National Spinach Day reminds us of the health benefits packed into this leafy green vegetable. Not only are there so many delicious ways that you can enjoy spinach, but it is also incredibly good for you! An annual plant, spinach grows natively in centra...

magicblox.com

MagicBlox | Read Kid's Books Online for Free!

With school out for a while longer, we have been looking for online sources of books for your young ones to enjoy. This is one we found. We make no endorsement, but thought it might be helpful.

https://magicblox.com/

magicblox.com An online children's book library, where kids discover and read stories on a computer or tablet for free. It's also a self-publishing & marketing tool for authors & publishers.

soeasybeinggreen-blog.com

Here's a way to have some fun in your back yard.

https://soeasybeinggreen-blog.com/wp-content/uploads/2016/06/Back-Yard-Scavenger-Hunt-Printable.pdf

soeasybeinggreen-blog.com

[03/23/20]   We are looking to donate some more food this week. Does anyone know of any food banks that are taking donations? Please let us know in the comments, and we will do our best to get some to them tomorrow or Wednesday. Thank you!

0.tqn.com

A gymnastics Puzzle to Tickle your Brain.

https://0.tqn.com/z/g/homeschooling/library/gymnasticcross.pdf

0.tqn.com

msn.com

The proper way to wash your hands, according to the CDC

msn.com The best way to prevent novel coronavirus transmission is washing your hands with soap and water. Here's the five-step process the CDC recommends.

0.tqn.com

A gymnastics word search for your gymnast.

https://0.tqn.com/z/g/homeschooling/library/gymnasticword.pdf

0.tqn.com

Happy Spring!

Remember from here on out there is more light than dark!

[03/19/20]   A big thank you to Pinecrest principal Stefanie Phillips for helping us find a group to take our food donations this week. We are glad that the food will get to the people that need it most.

[03/19/20]   Just a reminder, we are already closed for all recreational classes and Fun Gym until March 28. We apologize for the confusion caused by an earlier post.

During this time, we will be doing some maintenance and projects we planned to do later this year. We will do our best to keep our coaches and staff paid as we move through this.

With some people unable to get out, today, we took bags of food to a group preparing food boxes to be donated to those in need. If we do any take out meals, we will make a point to patronize locally owned small eateries. What may seem like little things to some, can make a big difference to our wonderful community. Being a small business, we know that many small businesses have very limited resources, especially now, and we want to do as much as we can to help our fellow businesses owners.

Our coaches have been recording videos for your children to view that will allow them to interact with their coaches as well as posting daily challenges. We have already posted activities that will help your young ones stay busy at home. Keep checking back here daily to see what new things are posted..

goexplorenature.com

50 Ways to Explore Nature in Your Own Backyard - GoExploreNature.com

http://goexplorenature.com/2010/08/50-ways-to-explore-nature-in-your-own-backyard.html

goexplorenature.com

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Happy Spring!
We're flippin' for chicken!

Location

Telephone

Address


220 Ampersand Dr
Aberdeen, NC
28315

Opening Hours

Monday 09:00 - 19:30
Tuesday 09:00 - 19:30
Wednesday 09:00 - 19:30
Thursday 09:00 - 19:30
Friday 09:00 - 21:30
Saturday 09:00 - 12:00
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