TM Fitness Mission Statement: "We are a locally owned fitness studio committed to helping our community achieve a healthy lifestyle. We provide extraordinary service, motivation, and atmosphere, which will enable people of all fitness levels the ability to achieve their individual fitness goals."
Over $2000 in prizes! 🎉
Enter to win in person 🏆
Ends February 15th 💥
Stop by these select locations to enter ⤵️
👉AUDRA Day Spa & Salon
👉Platinum Salon and Spa
👉The Brass Kettle
👉Lang's Audio, TV & Appliance
👉Holiday Inn Express & Suites Aberdeen
👉Aberdeen Floral LLC Designs By Cindy
👉Pinned Workshop Aberdeen
Prizes listed on submission box 🔥
𝘛𝘩𝘢𝘯𝘬𝘴 𝘧𝘰𝘳 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘭𝘰𝘤𝘢𝘭 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴𝘦𝘴!
💥𝗡𝗘𝗪💥 Cross Training Room is now open for use with new performance turf and rubber. Additional upgrades will also be made to the room 💪
Oh dear. 🤭
Time for a workout session.
Leave your cheese at home please. 💪🏼
Wishing you a wonderful Christmas Day!
Our page feels like: 💪🏼
If you aren't yet, give us a follow to stay up to date with exclusive deals and promotions! 📷
Oh my quad! Our page is only 4 likes away from reaching 1,000!
Write your workouts on your calendar in pen! 🖊
You’ll thank yourself come January 1st! 💪🏼
Wishing you a wonderful Thanksgiving Day!
Thankfulness is in the air (along with a little sweat) (just kidding, we have good ventilation)!
Continuing to count our blessings this week! 💪🏼
No better week to count your blessings and be thankful you can exercise! 💪🏼
A big thank you to Tara for her hard work and dedication while being a part of the TM Fitness team! We wish you the best in your new endeavor!
To TM Members,
Both Shawnee and I would really like to thank all of the members of TM Fitness and everyone who has so graciously reached out to help support us in getting back on our feet. Your incredible support has helped to ease the process of this unexpected event and we're finally starting to feel a little more normal 😊
Blake & Shawnee
🔥 TELL YOUR FRIENDS 🔥
Try out our Buns & Guns Bootcamp class for just $5
Classes on Thursdays at 6AM ⏰
Message or comment for details 💪🏼
A devastating loss for the Malchow family, our downtown community, and two of our very own. Blake Roorda and Shawnee Mollman lived in an apartment above Malchow’s and lost everything. We will have a donation box located at TM Fitness Studio if you would like to help them out in any way.
aberdeennews.com Fire consumed Malchows Furniture in downtown Aberdeen Saturday
NEW CLASS STARTING 🔥🔥🔥
Buns & Guns 🍑💪🏼
Class starts Thursday Oct. 17th @ 6am
To Sign-up: Stop by the gym in person or comment on this post and tag a friend who should join you! 🏋️♀️
Priorities - get that workout in before the snow! ❄🥶
'FALL INTO FITNESS GIVEAWAY🍂
Need that extra push to get started this Fall? 🏋️♀️
To enter - stop by TM or like this post and tag your fitness buddy for your chance to win 2 FREE personal training sessions 💪🏼
Monday = BeAsT mode!
Don’t be a Sunday slug. I’m waiting for you:
Happy “Fry-day”?! 🍟 😬
(Moderation...it’s all about moderation)
[09/19/19] It has been a tragic week in our community. We give our condolences to all the family and friends that have lost a loved one. Our thoughts are with you.
🚨 Attention students! 🚨
Join TM for only $39 a month | Must show valid student ID
• 24/7 access
• Weight Machines
• Cardio Equipment
• Free Weights
• Endless Pool
• Hot tubs
• Group Classes
🔥🌡Hot summer weather is the perfect time to come try out one of our delicious shakes and get a workout while you're at it!💪🏼
Share and tag a friend who needs the TM experience!
💥 Hotshot Ticket Giveaway 💥
We have Hotshot tickets to give away before this Sunday’s game July 28th! Members stop in to the gym to get yourself and one other a ticket to the game at 4:35pm. Non-members are welcome to stop in for a tour and two tickets also!
Take a break from this heat 🥵
Swing by TM for a workout where it's always cool 😎
🎉 Happy Crazy Days! 🎉
Sign-up during Crazy Days and get your FIRST month FREE!!
Like - Comment - Share
If you relate with this cat it might be time to hire a personal trainer. We have the best in town! But they don’t give belly rubs. 😄
I've never related to an animal more... 😂🐱
Staff will not be available today but we will be back to regular hours Friday!
Have a happy, safe, fun-filled 4th of July!
Ready to crush your fitness goals this summer?🏖
Take your fitness to the next level 💪🏼
SAVE $50 off our Personal Training sessions with Blake!
Message for any questions or details
Here’s to all the dads out there!
💥BOGO SALE - on select Pure Pro35 💥
Buy one get one
▪️Cookies 'n Cream
While supplies last 💪🏼
Looking for a FREE fun night out?
TM Fitness is giving away 1 FREE ticket to A Night of Country Classics
Like and Share to ENTER!!
Winner picked tomorrow!!
Ticket admits 5 people
Holgate Middle School
Friday, May 31 2019 @ 7pm
To the men, women, and military families...we honor you, thank you, and you have our highest respect. 🇺🇸
TM Fitness Studio's cover photo
TM Fitness Studio
Come set some new PRs on TM's new lifting platform 🏋️♂️💪🏼 #tmpower
Looking for an extra push this summer? 🏖😎
Sign-up with our Trainer Train with Blake and save 30% on your first training package🔥
Message or stop by TM to sign-up ‼
Fit 4 life 💪🏼
Offer ends 5/31
Here’s to all you Moms out there!
Happy Mother’s Day weekend!
Typically an unknown phrase to us, but no staff available today and no classes this evening.
We can help you take your frustrations out on Mother Nature. Punching bags are located in the cross training room.
Aberdeen Gymnastics Association (AGA) operates under the auspices of the Amateur Athletic Union (AAU). If you are interested in competing recreationally or through a school program, join AGA today!
Women's Fitness studio with hydraulic resistance weight training and cardio all in a 30 minute workout!
The Avera Human Performance Center is where all individuals can improve their strength and endurance, or recover from injuries. As a fully integrated fitness facility, our programs promote health, wellness, and balance throughout a lifetime.
Holistic Mental Health Healing
The Next Generation Performance Center offers gymnastics training for ages 3-18. We also offer pre-school open gyms, ninja classes for boys and parties.
Massenomics Gym is the strongest weight room in Aberdeen, SD. "Power for the People"
○ secured access and digital camera surveillance 24/7 ○ personal TV's on treadmills, ellipticals, stair master and bikes ○ Free Virtual classes studio
DID YOU KNOW Aberdeen has a POLE FITNESS Studio? Defy gravity and get FIT the FUN way! Come FLY with me in a Group Class or Private Lesson! Call or Message
CrossFit Rails is located in Aberdeen, SD and is Aberdeen's first official CrossFit box.