CrossFit Abilene

MEMORIAL DAY MURPH
Monday, May 25th | CrossFit Abilene

Doors open at 6:30 AM
A warm-up will be posted on the board, but athletes are responsible for completing their own prep before heats begin.

If you plan to wear a vest, please bring your own.

Heats will begin promptly—please arrive ready to move with intention and respect the flow of the day.

Scaling options are available, including partner splits for those who want to share the work.

Drop-ins are welcome!
Please email [email protected] ahead of time so we can get you set up.

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For weeks, we’ve been building toward this—Murph.
Not just another workout, but a tribute.

This is a challenge that tests more than fitness. It pushes the body, the mind, and the heart. And it reminds us why we show up together in the first place.

We don’t do it alone. We do it as a community—with purpose, with grit, and with respect for what this day represents.

We’ve put in the work. Now we show up and honor it.

Let’s Murph—together.

Last day for Mya! Mya is a 6:15 regular who is on to bigger and better things in Gainesville, FL where she will be working in athletics at U of F! We will miss her and the energy she brings to 6:15🐊💫

After 4 years of consistency, hard work, and keeping an eye on everything happening during open gym, Easton is onto his next adventure.

Our unofficial open gym “supervisor” is heading off to law school this fall, and while we’re excited for what’s next, the gym won’t be the same without him around.

Good luck, . Go crush law school the same way you attacked every workout!

Bittersweet sending off our girl Bella after her last class with us at CrossFit Abilene 🤍

From 5:15am workouts to earning a perfect 4.0 GPA, Bella showed up every single day with energy, discipline, and the kind of positivity that makes a community better. She officially graduated from Hardin-Simmons University with her M.S. in Speech-Language Pathology — all while balancing early mornings, hard training, and nonstop dedication to her future.

We are so proud of the athlete, friend, and person she is. Texas is getting an amazing speech-language pathologist as she heads to Frisco to begin her new position, but she’ll always have a home here with us.

Thank you for bringing so much life, laughter, and heart to our gym, Bella. Go crush this next chapter 💪🖤