06/12/2026
Proof that health and strength have no age limit. 💪❤️
Whether you're in your 20s, 30s, 40s, 50s, 60s, or beyond, it's never too early or too late to invest in yourself. Every workout, every healthy choice, and every small step forward adds up.
You don't have to be perfect to start—you just have to start.
Today is a great day to begin your journey toward a stronger, healthier, and happier you. Your future self will thank you. 🌟
Happy Birthday Linda Broughton
Age is just a number. Strength is a choice. Let's get after it! 🔥
05/19/2026
🔥 Our crew took on the Acid Athletics challenge and turned it into an epic Friday night in-house competition! 💪🔥
Huge congratulations to our Scaled, RX Female, and RX Male winners 🏆
Each earned themselves a pair of R.A.D shoes 👟🔥
The energy, competition, teamwork, and community made this one unforgettable. This was our first year participating… but definitely not our last! 🙌
Already counting down for next year 💥
EarnedNotGiven RX Scaled InHouseCompetition
05/16/2026
Happy Birthday to Coach Jeremy today! Just another day doing what we love 🥳❤️
Celebrating his special day with our gym peeps while supporting our girl at her lifting meet! 💪🏼🔥
Good luck, Anoula — we’re all cheering you on!
11/27/2025
🦃 Happy Thanksgiving, CrossFit325 Family! 🧡
Today we’re extra grateful for THIS community—your grit, your energy, your encouragement, and the way you always show up not just for yourselves, but for each other.
Thank you for making CrossFit325 more than a gym… you make it a family.
Wishing you all a day filled with good food, good company, and a well-earned rest day. Enjoy it—you’ve worked hard for it!
Can’t wait to get back in the box and finish the year strong together. 💪🔥
Happy Thanksgiving!🫶
11/15/2025
💥 Our crew absolutely CRUSHED the Spartan DeKa Mile today! 💥
They showed up, showed out, and left everything out there on that course. 🏃♀️🔥🏃♂️
Pushing limits, cheering each other on, and proving once again what heart, grit, and community look like.
So proud of every single one of you for giving it your ALL. 🙌💯
This is what doing hard things together looks like. Spartan strong. 🛡️💪