Family Friendly Coach-led Group Training Facility & 24/7 Weight Room. Creating A Positive Environment
Physically, Mentally, Spiritually! Strong For Life 💪
STRONG Group Training
- Functional, High Intensity, Injury Prevention
Schedule:
Monday - Friday
5 - 6am
6 - 7am
8:00-9:00am
9:30 - 10:30am
12 - 1pm
4:30 - 5:30pm
5:30 - 6:30pm** no class on Friday
Weight Room Hours
Monday - Friday
5am - 9pm
Saturday
6am - 11pm
Sunday
3 - 9pm
08/11/2026
Homeschool athletes, it’s time to level up! 💪
Join The Lab’s Homeschool Athletic Program starting September 7 for strength, speed, confidence, and athletic development.
📅 Monday–Friday | ⏰ 2–3 PM
💲 $150/month
📞 Call or text (325) 665-9783 to reserve your spot!
08/07/2026
🔥 THE BIG 3-DAY DEKA MILE EVENT IS COMING! 🔥
It’s GYM vs. GYM 💪 Who’s ready to represent?!
📅 October 2–4
🏁 DEKA MILE Competition
⚔️ 3 DAYS. MULTIPLE GYMS. ONE BIG SHOWDOWN.
Don’t sit this one out — SIGN UP NOW and come see what you’re made of! 🔥
07/23/2026
✏️ Back-to-School Teacher Special! 🍎
Teachers, this one’s for you! Enroll by August 31 and receive September FREE as our way of saying thank you for all you do.
Don’t miss this limited-time offer—start the school year with extra savings!
📅 Offer ends August 31. Contact us today to enroll and claim your FREE September! 📚✨
05/19/2026
Come get on the board!! 8a-12p!!
05/15/2026
Come join us for The Murph!
04/17/2026
Meet the team behind our epic training department where purpose filled fitness is rooted💪🔥
Every program is strategic
Every session coached with purpose
Every client matters
Every goal crushed‼️
We’re here to guide you, push you, and help you become stronger than you’ve ever been.
You bring the effort, we’ll handle everything else.
Ready to level up?
Come see what training with the right team feels like and stay strong for life💪
thelababilene.com/personaltraining
Ready to build strength, speed, and confidence this summer?
Spots for our Elite Athlete Camp are filling fast 🔥
If you’re interested, send us a message or call us (325)665-9783 to get signed up!
04/06/2026
Looking for a new opportunity? We’d love to meet you—reach out at (325)665-9783 or stop by today! 4502 Buffalo Gap Rd.
57 ➡️ 60 INCHES 😤
We don’t set limits here… we break them.
Different level. Different mindset.
04/02/2026
Get in touch with us today! 325-665-9783. Or Come in and see us! 4502 Buffalo Gap Rd Abilene TX 79606
| Monday | 4am - 8pm |
| Tuesday | 4am - 8pm |
| Wednesday | 4am - 8pm |
| Thursday | 4am - 8pm |
| Friday | 4am - 8pm |
| Saturday | 12am - 12am |
| Sunday | 12am - 12am |